Livehealthywithsue

12/21/2025

I wasn’t looking for another business.

I was looking for relief.

Relief from feeling like I had to choose between income and energy. Relief from the idea that making more money meant doing more, pushing harder, or burning myself out.

What stopped me wasn’t doubt, it was skepticism. I didn’t want hype. I didn’t want promises. And I definitely didn’t want another thing that sounded good but didn’t fit real life.

What caught my attention was this:

Structure.
Mentorship.
A model that rewarded consistency and leadership, not hustle or perfection.

This didn’t feel like a side hustle. It felt like alignment.

And once I saw how it could support real people, real families, and long-term growth, I stopped treating it casually.

I’m being very intentional about who I build with moving forward in our 3.0 pre launch.

Not everyone is meant for this.

But the right people know when something makes sense.

If you’re curious how this fits into real life and real income,
message me BUILD.

10/23/2025

No matter what habit you’re trying to build, today is always a great day to start again! 🌞
Whether it’s eating healthily, reading more, or simply making your bed, let’s get started! 💪

Remember: it takes 21 days to build a routine and 66 days to form a real habit.
You’re not a quitter, you’re becoming your best self! ✨

Here are some great tips to help you get back on track!

10/21/2025

𝓛𝓮𝓽’𝓼 𝓽𝓪𝓵𝓴 𝓪𝓫𝓸𝓾𝓽 𝓽𝓱𝓲𝓼 𝓰𝓮𝓶! 🍫✨

Here’s a simple treat you’ll love:
• 1 brownie for fuel
• 1 tbsp Cool Whip (as your condiment)
• 1 waffle

Let the brownie cool, spread that Cool Whip in between, and make it into a sandwich.
Enjoy this frozen brownie waffle in the freezer for 30–45 minutes! ❄️🤎

10/17/2022

10/17/2022

So proud of Amiee. ! Down 32 lbs !

06/06/2022

We are so proud of you ! . Now onto you next Chapter in life ! 💕💕💕💕💕

05/31/2022

Cilantro Salmon and Peppers

Makes 1 serving⠀
Per serving⠀
1 Lean⠀
3 Green⠀
3 Condiments⠀
⠀
Ingredients:⠀
Non-stick Cooking Spray⠀
12 oz Salmon (raw)⠀
1 cup Peppers, Green⠀
1 cup Peppers, Red⠀
1 cup Peppers, Yellow⠀
1/4 tsp Salt⠀
1/4 cup Water⠀
1/2 tsp Cumin⠀
1 tbsp Hot Pepper Sauce⠀
1 1/2 cup Cilantro⠀
1 tbsp Lemon or Lime Juice⠀
⠀
Directions:⠀
Preheat oven to 400° F.⠀
Marinade: In a food processor, combine cilantro, lemon, hot red pepper sauce, cumin, salt, and water; puree until smooth. Transfer marinade to gallon-size ziplock bag. Add salmon and seal bag, turn to coat salmon.⠀
Refrigerate 1 hour, turning bag occasionally.⠀
Spray square baking dish w/non-stick spray.⠀
Arrange pepper slices in a single layer in prepared pan; bake 20 minutes, turning pepper once.⠀
Drain salmon; discard marinade. Place salmon on top of pepper; bake turning once, 12-14 minutes, or until fish flakes easily when tested w/fork.

05/30/2022

Love seeing couples get healthy together! Shekinah & Gavin are simply amazing!!