TLC Virtual Resiliency

08/23/2024

Looking for a skilled social media intern to join our team! If you're passionate about creating engaging content and growing online communities, let's connect! Please send me a message with your resume and a brief introduction.

08/07/2024

I am proud and happy to announce that my practice, Psychological Restorative Solutions, has hired Kaylyn Wilson and Rachel Bergenstock, to provide forensic therapeutic services. Kaylyn and Rachel are graduates from John Jay College. They worked under my supervision in obtain their masters in forensic mental health counseling. They are a great asset to my practice. They currently are running a support group for children of divorce and high conflict. They also provide therapeutic services to families in need at affordable costs. For more information about the program and Kaylyn and Rachel, please visit www.restorativesoltion.com

06/26/2024

Take a look at this!

06/20/2024

Check out my new page! Raising Resilient Families

06/20/2024

🌟 Introducing our "Raising Resilient Families Through Challenging Times" Program! 🌟

In this video, discover how our specialized group therapy and educational workshops can empower children aged 8-16 and their families to navigate the challenges of divorce or separation. Led by experts at Psychological Restorative Solutions, we provide the tools and support needed for lasting resilience and stronger family bonds.

👨‍👩‍👧‍👦 Learn more about our program and how it can benefit your family: [https://restorativesolution.com](https://restorativesolution.com)

06/20/2024

🌟 Exciting News for Families! 🌟

I'm thrilled to share that our new program, "Raising Resilient Families Through Challenging Times," is now available! This incredible program is designed to support families navigating divorce or separation, specifically children aged 8-16.

👨‍👩‍👧‍👦 Our specialized group therapy program helps children build understanding and resilience through difficult changes.
📚 We offer educational workshops and activities tailored to foster growth and healing.
🤝 Join a supportive community where you can share experiences and connect with others on a similar journey.

🏡 Parents, we haven't forgotten about you! Our program includes a parenting orientation to guide you alongside your children, ensuring a cohesive and empowering journey for your entire family.
💡 Learn valuable strategies to navigate life's challenges together and build lasting resilience.

🎓 Led by experts at Psychological Restorative Solutions, including Dr. Robert Goldman, our team combines professional insight with genuine care to ensure your family's well-being.
💖 Discover the benefits of resilience: improved mental health, reduced anxiety and depression risks, and stronger family bonds.

✨ Each session is just $25 per child, and this includes access to the parenting orientation. Start your journey to resilience today!

📞 Have questions or ready to join? Call us at (631) 499-7500 or visit [https://restorativesolution.com](https://restorativesolution.com).

Together, we can build stronger, more resilient families! 💪

04/06/2024

In our recent Shalom Support Network session, we discussed how to balance helping others while taking care of ourselves. We agreed that it's important to do both. We explored topics like:

- How our thoughts can sometimes be misleading
- How questioning them can help us understand ourselves better

Our Shalom Support Network is all about learning to see things differently. As we share our stories and struggles, we're all learning from each other and building resilience together. It's amazing how much we can learn from each other when we talk openly and honestly.

We look forward to our next session coming up on Monday.

04/02/2024

Balancing personal life and global issues can feel overwhelming. It's like living in two worlds, where daily tasks clash with major societal problems. This contrast often brings up feelings of guilt or stress. But there's comfort in finding ways to handle these challenges.

During our week 2 Shalom Support Network session last week we spoke on coping strategies. It's clear that recognizing emotional triggers and stopping negative thoughts are key to resilience. It's like a mental dance, catching yourself in tough moments.

This weeks talk stressed the link between emotions and actions, highlighting the importance of self-awareness. With supportive colleagues like Dr. Goldman TLC Virtual Resiliency, Taylor Britvan and Robert Czepiel Resilient Minds On The Front Lines, we are committed to helping each other through tough times.

03/28/2024

Exciting news! Our co-founder and chief psychologist, Dr. Robert Goldman, is featured on the latest episode of the Feel Good Work podcast with Snjezana Pruginic. Dive deep into the realm of workplace resiliency, communication, and high-stress environments.

Listen to the insightful conversation here:

‎Show Feel Good Work, Transforming how we do work, Ep What is resiliency in a high stress workplace, conversation with Dr. Rob Goldman - Mar 25, 2024

03/25/2024

We are excited for Week 2 of our Shalom Support Network! 🎉

Our topic of discussion this week is "How is wellness an effort?"
We will explore:
✨Why are our brains programmed to focus on the negative?
✨What is motivated reasoning and how does it play a role?
✨What are the negative effects of social media and the news?

If you're still looking to join our group it is not too late! Register yourself through this link: shalomsupportnetwork.com

We look forward to the discussions and impact this week. Stay tuned for our week 2 recap.

03/22/2024

We are thrilled to announce that we had a first successful session of our virtual resiliency support group called "Shalom Support Network" that is providing weekly free online resiliency training for members of the Jewish faith to help with the trauma and stress from the events that took place on October 7, 2023.

We are so grateful for all of our partners at Resilient Minds On The Front Lines and our hosts Dr. Robert Goldman and Taylor Britvan who generously offer their time to support this important initiative.

If you're considering joining us and would like to register follow our link here: www.shalomsupportnetwork.com

03/12/2024

On March 18, 2024 at 6pm we will be starting a free group that will be meeting on zoom www.shalomsupportnetwork.com. please register if you are interested.

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