Myosha Tane Therapy

Myosha Tane Therapy Mental Health awareness and therapy access

Juneteenth is more than a celebration—it’s a reminder.
A reminder that freedom was delayed.
A reminder that liberation w...
06/19/2025

Juneteenth is more than a celebration—it’s a reminder.
A reminder that freedom was delayed.
A reminder that liberation was resisted.
A reminder that healing and justice are ongoing.
As we honor Juneteenth, let’s move beyond symbolic gestures. ✊🏾
Swipe through to learn:
🌿 The history of Juneteenth
🖤 How to support Black mental and physical wellness
🛍️ Ways to uplift Black-owned businesses
📚 Resources to deepen your knowledge and practice
✨ Liberation isn’t a one-day event—it’s a lifelong commitment.
Support Black bodies. Buy from Black businesses. Create space for Black rest, joy, and healing—not just on Juneteenth, but every day.

I want to challenge you to step up and love on YOU! We spend so much of our time showing up for others and not enough ti...
10/16/2024

I want to challenge you to step up and love on YOU! We spend so much of our time showing up for others and not enough time showing up for ourselves. I want to challenge you to show up for YOU for the next 12 days.

We can get so wrapped up in life mundane processes forgetting that childlike innocence. For slow of us, that innocence w...
10/09/2024

We can get so wrapped up in life mundane processes forgetting that childlike innocence. For slow of us, that innocence was taken away from us, for others we simply forgotten what that is due to life’s trials. Today I want to encourage you to tap into that childlike behavior and PLAY.

Often times we pick up the things that don’t serve us. I want to encourage you to leave the things that aren’t serving y...
10/07/2024

Often times we pick up the things that don’t serve us. I want to encourage you to leave the things that aren’t serving you today. Lean into what does.

Welcome BACK to the “ON” series. Each post will dive into a therapy-related topic, offering insights and tools to enhanc...
10/03/2024

Welcome BACK to the “ON” series. Each post will dive into a therapy-related topic, offering insights and tools to enhance your mental well-being. Join us as we explore, learn, and grow together!

This weeks topic is On Depression and the Caribbean Community!

Here’s a little reminder to be kinder to ourselves. Take what you need. ...
10/02/2024

Here’s a little reminder to be kinder to ourselves. Take what you need.

I’m excited to announce I’m now in network with Cigna and Aetna!
09/09/2024

I’m excited to announce I’m now in network with Cigna and Aetna!

When’s the last time you felt into your body? Take a moment to feel into yourself.
03/01/2024

When’s the last time you felt into your body? Take a moment to feel into yourself.

Here is my gratitude to Black Men. I hope you feel compelled to share this with a Black man in your life. ...
11/24/2023

Here is my gratitude to Black Men. I hope you feel compelled to share this with a Black man in your life.

In honor of Men’s Mental health month, here are some things you CAN do for your mental health. Your strength is in your ...
11/09/2023

In honor of Men’s Mental health month, here are some things you CAN do for your mental health. Your strength is in your vulnerability.

Address

New York, NY

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 7pm

Telephone

+13473887388

Website

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