The Neuro Babe

The Neuro Babe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Neuro Babe, Psychotherapist, New York, NY.

Kerry Green | LCSW
✨Anxiety and nervous system coach for women ready to heal anxiety and chronic symptoms through nervous system and identity-level work.
🧠The Neuro Babe Method™️
🎙️The Anxiety Party Podcast

02/28/2026

How to stop an anxious thought spiral in 30 seconds. Make sure you make the “breathing out furiously” sound lol.

Give it a try and see how you feel! 🧠🫶🏼

You don’t actually need to research one more symptom.You don’t need to double check if you’re healing “right.”
You don’t...
02/28/2026

You don’t actually need to research one more symptom.

You don’t need to double check if you’re healing “right.”

You don’t need to ask Chat why your heart rate is up.

You already know the answer. You’re just pretending not to.

Survival mode convinces you that if you don’t stay on top of everything, something bad will happen.

But that’s not intuition.

That’s a nervous system that hasn’t felt safe in a while.

I’ve helped over 100 women step out of that state and finally trust themselves and their bodies again.

This is the work we do inside Nerve to Soar using The Neuro Babe Method™.

If you’re tired of living in your head instead of your life, the link is in my bio.

Let’s get you out of survival mode ASAP.

Xo Kerry ❤️🪄

High achieving successful women healing anxiety and chronic illness burnout pain autoimmune disease thyroid conditions mindset subconscious rewiring survival mode healing trauma identity shifts quantum healing

A lot of high-functioning women stay stuck because they don’t think their story “counts.”“It wasn’t that bad.” “Other pe...
02/25/2026

A lot of high-functioning women stay stuck because they don’t think their story “counts.”

“It wasn’t that bad.”

“Other people had it worse.”

But your nervous system doesn’t rank trauma.

It wires based on what felt unsafe especially when it was repeated.

You don’t need a dramatic past for your anxiety to make sense.

In this week’s episode of The Anxiety Party, I break down how big and little t trauma shapes your system and why understanding your wiring is the first step to changing it.

If you’ve minimized your experience but still feel anxious, this one is for you.

DM me “4” and I’ll send you the link. 🪩🎙️

Xo,
Kerry

You call it being responsible. Reliable. The one everyone can count on.You’re the calm one in a crisis. The helper. The ...
02/17/2026

You call it being responsible. Reliable. The one everyone can count on.

You’re the calm one in a crisis. The helper. The fixer.

You’ve compartmentalized “anxiety” from “just caring A LOT” from “I’m just a perfectionist”.

Until your body starts paying for it.

The tight jaw. The gut issues. The headaches that no one can quite explain.

Then you start wondering…

When did I get so tired?
When did my anxiety cross the line to feeling like a different person?
When did I stop being able to “handle things like I used to”?

You didn’t break. You over-functionined.

Then you ran out of fuel. Literally.

There’s a way to get it back. And a way you can have it ALL without being in an energy deficit.

Comment 🐎🐎🐎 if this is the year you’re SO ready to be done with survival mode.

Xo Kerry

burnout survival mode high-functioning anxiety ambitious women with anxiety chronic fatigue people pleaser recovering perfectionist high-achieving woman nervous system healing anxiety coach quantum healing

02/13/2026

How to solve the culprit of your anxiety in under 2 minutes. Which one are you? Mine used to be all of the above. 😘🫶🏼

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New York, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+19292602816

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