The Neuro Babe

The Neuro Babe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Neuro Babe, Psychotherapist, New York, NY.

Kerry Green | LCSW
✨Anxiety and nervous system coach for women ready to heal anxiety and chronic symptoms through nervous system and identity-level work.
🧠The Neuro Babe Method™️
🎙️The Anxiety Party Podcast

DM me SPIRAL and I’ll send you the link to my Anxious Thought Transformation System that shows you exactly how to do thi...
04/22/2026

DM me SPIRAL and I’ll send you the link to my Anxious Thought Transformation System that shows you exactly how to do this. 🧠🪄

No, I promise this isn’t more affirmations for you to put on sticky notes.

It’s not showing you how to “think positive.”

❤️‍🔥It’s a proven step-by-step process to go from the queen of overthinking to the goddess of the quiet mind using The Neuro Babe Mindset Magic Formula.

❤️‍🔥Finally understand why you can’t stop worrying about the same things over and over. And the shatter that underlying pattern at the root. In my world, we don’t trim trees, we uproot them.

❤️‍🔥Learn how to get your brain to stop generating anxious worry spirals, instead of just managing them when they arrive.

❤️‍🔥 Start showing up in every room confidently because your brain isn’t whispering bad things to to you. After this, you’ll never feel powerless over your anxious thoughts again.

DM me SPIRAL and I’ll send you the link. 🧠🪄💌

Xo Kerry

I made zero progress getting rid of my health anxiety when I was implementing alllll the coping tools I learned becoming...
04/21/2026

I made zero progress getting rid of my health anxiety when I was implementing alllll the coping tools I learned becoming a licensed therapist.

Deep breathing, mantras & affirmations, grounding, etc…

My mind was screaming that these tools must work for other people but not for me.

And the more I tried, the more it instilled the deep belief that there really was something wrong with my body.

That it was broken, unhealable.
That I would always live with illness, chronic pain and whatever else the future had “in store for me”.

Hypervigilence of my body felt productive and responsible.

Then one day, I decided I was done. 🙅🏻‍♀️

That was NOT how I wanted to spend my life, or the relationship I wanted to have with myself.

So I stopped leaning on the traditional tools and figured out what really works…

Which was to heal my RELATIONSHIP to myself, not to try and heal myself. (Those two things are completely different.)

You cannot skip the part where you heal your relationship to yourself.

To your nervous system.

To your self-talk.

You cannot skip the part where you realize what’s holding you back isn’t what your body is doing, it’s how you’re THINKING about your body.

The #1 reason you’re trapped in health anxiety has nothing to do with your body, it’s that you’ve yet to heal your relationship to it.

Your body wants to heal. It’s actually been calling you this whole time.

But you’re too stuck in your thoughts to answer the call. 😢

That has to change, and that’s exactly what I show you how to do inside my 2-week intensive ➡️✨The Neuro Babe Anxiety Glow Up. I’ll show you how to:⤵️

1️⃣Stop interpreting every sensation in your body as a sign that something is terribly wrong, so you can finally live in your body instead of being at war with it. (And present in your life!)

2️⃣Rewire the thoughts that keep pulling you back into the spiral so you stop spending your days googling symptoms, catastrophizing, and waiting for the other shoe to drop.

❤️‍🔥 I’m opening up 4 spots only for this. DM me GLOW UP to apply. 🫶🏼

Xo Kerry

04/21/2026

Which one made your stomach tense up? 😘🫶🏼

04/20/2026

Then that’s exactly why you have anxiety my love.

Not because you were destined to be anxious.
Not because of your DNA.
Your personality.
Your mental health.
Or your sensitive nervous system.

The only reason your nervous system is in survival mode is because you’ve been doing this sh*t for years.

Self-sacrifice is your middle name. Your badge of honor.

And I get it. That was my whole life.

But it’s not serving you, your job, or your loved ones the way you think it is.

All it does is take another little piece of your soul every time you self-abandon for someone else. And then you have LESS to give, not more.

Be honest. Are you lit the f*ck up and authentically engaged when you wake up? When you’re at work? With your friends, family, partner?

Or have you mastered the side hustle of pretending?

Here’s what would be different if you knew how to be different:

1️⃣ You get to be so regulated and so fully in the room that magnetic, grounded presence becomes automatic, not a performance.

2️⃣ You get 20x more sh*t done because you’re not spending half your day catastrophic thinking, mind reading, or obsessing about what’s wrong with you.

3️⃣ Your relationships deepen times a million. Because nothing says “I love you” without words like you finally being present without forcing it, and authentic without pretending.

4️⃣ You go from the queen of overthinking to the goddess of the quiet mind using The Neuro Babe Mindset Magic Formula, so the intrusive thoughts that follow you home after work finally stop coming back.

If you’re ready to go from living life like a woman who has achieved everything and can’t enjoy any of it, staying quiet when she should speak, shrinking in rooms she built, too exhausted and wired to remember what she actually enjoys outside of performing…you’re going to want to join The Neuro Babe Club.

Let’s get you leading fully, living authentically, and showing up in every room - living room, conference room, zoom room, bathroom, completely yourself.

DM me CLUB and I’ll send you the details.
Xo 🪄

“Your labs are normal.”And yet you can’t sleep. Your skin is a mess. Your anxiety is through the roof.You feel like a co...
04/20/2026

“Your labs are normal.”

And yet you can’t sleep. Your skin is a mess. Your anxiety is through the roof.

You feel like a completely different person.

That’s not you being dramatic.

That might be your birth control.

My guest this week on The Anxiety Party is Taylor Lechner, registered dietitian and hormone expert. And she broke down something everyone needs to know - that birth control depletes the exact minerals your brain needs to manage stress.

It changes your gut. It burdens your detox pathways. It can cause anxiety, intrusive thoughts, irregular periods, and acne that no antibiotic or topical is going to fix.

Because nobody’s looking at the root cause.

Sound familiar?

New episode out now. Comment PARTY and I’ll send you the link. If you’re on birth control or have taken it in the past few years, and you feel like your body has been trying to tell you something, this episode might be the translation.

Xo Kerry

04/17/2026

Hello! Let us move the DAMN needle my god, in case I didn’t say it enough! 😂😂

Comment or DM me RESET to start the 7-Day Anxiety Reset Blueprint. 🧠

You’ll learn more about your anxiety and tools to start implementing immediately, in 7 days, than you have in 7 years.

You’ll receive an audio drop straight to your email, every day. Just grab your headphones and let the magic happen.

See you in there. Xo 🧠🔮🪄🫶🏼

Comment RESET below. I’ll send you the seven day audio series that finally makes your brain make sense to you. 🎧🔥(And th...
04/15/2026

Comment RESET below. I’ll send you the seven day audio series that finally makes your brain make sense to you. 🎧🔥

(And then shows you EXACTLY how to change it.) 🧠🪄

Right now you’re lying awake at 3am rehearsing a presentation that’s three days away.

You’re rereading a message from your boss seventeen times trying to decode the tone.

You’re taking a sick day because your body physically cannot show up today and you don’t know how to explain that to anyone.

Inside the 7-Day Anxiety Reset you’re going to understand exactly why your mind works the way it does.

And you’re going to start becoming the woman who opens her laptop without dread.

Who walks into the room without her heart racing.

Who finally trusts herself enough to just show up.

Seven audios. One a day. Straight to your inbox.

Comment RESET and I’ll send you the link to get started for $25. 💌🧠🪄

Xo Kerry

04/14/2026

Don’t prolong your healing with figuring out if your nervous system is “dysregulated” or “sensitized.”

The answer isn’t in there.

It’s in you. Your identity. And your subconscious mind.

In my world, we don’t waste time trying to label the symptom.

We change the system that’s creating it.

Because you don’t need a better explanation for why you feel this way.

You don’t need to fix it.

You need to become the version of you who doesn’t identify with it anymore. (And then it will be gone). 😉

This is exactly what I show you how to do inside The Neuro Babe Club.

If you’re ready to move past managing anxiety and symptoms, and finally step into the version of you who no longer identifies with it, send me a DM and I’ll explain exactly how. 🔮🧠🫶🏼🪄

I spent years blocking my own healing because I didn’t make this connection. ⬇️Every time you talk yourself out of sayin...
04/13/2026

I spent years blocking my own healing because I didn’t make this connection. ⬇️

Every time you talk yourself out of saying no.

Every ‘it’s easier to just do it’ or “it’s easier to just say yes”…

Your nervous system logs it as a threat.

Not metaphorically. Literally.

It doesn’t know the difference between ‘maybe I shouldn’t make waves’ and ‘there is a tiger in front of me.’

Same signal. Same survival response.

More cortisol. More adrenaline. More synthetic fuel your body has to manufacture just to keep you going.

Racing heart. Tight chest.
Burned out but can’t slow down.
Wired but exhausted.

You’ve been blaming your anxiety.

But your body has been trying to tell you something completely different.

So ask yourself this:
Where is the boundary issue hiding in your life?

Work? Home? Your relationship?
The conversation you’ve been avoiding for months?

It’s there. It’s always there.
But when you finally learn how to change those patterns with ease? Your whole body can finally relax and unclench its b*tthole.

I just dropped a whole episode on this on The Anxiety Party. Link in bio. 🎙️🪩🔥

(If any of that felt familiar, this episode was made for you.) 😘

Because it is.And I know that might sound wild if you’ve been to specialist after specialist who keeps treating each sym...
04/12/2026

Because it is.

And I know that might sound wild if you’ve been to specialist after specialist who keeps treating each symptom like it has nothing to do with the others.

The migraines go to neurology.

The gut goes to gastroenterology.

The back pain goes to the chiropractor.

The nerve pain goes to… whoever will listen.

And somehow you’re still not better.

That’s because nobody is looking at the whole picture.

Your anxiety isn’t just in your head, my love. It’s in your body.

It’s been running the show for so long that your body has stopped functioning the way it’s supposed to.

The tension. The pain. The gut that’s been unhappy for years. The symptoms that move around with no explanation.

That’s not actually a mystery. That’s anxiety that has taken over your body and mind.

And no outside specialist, supplement, or intervention is going to fix that. Because they’re treating the symptoms. Not what’s driving them.

That’s exactly what we do inside The Neuro Babe Club.

We get to what’s actually driving it. So your body can finally do what it’s been trying to do this whole time, stop hurting and start living.

The tension, the pain, the gut issues…your body isn’t broken. It’s been waiting for this.

DM me CLUB and I’ll send you the details. 🫶🏼

Xo Kerry

Address

New York, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19292602816

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