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30/07/2025

Share with someone you love ❤️
Send to your gym friend 📲
Give a shoutout to the person who comes to mind 💭

16/07/2025

Heard you want results? Come see us!
We have a 50% off training special for our large group training classes.
📍Shelton,CT
Join today!
FollowNaturalFitness.com or text us 347-883-3272

13/11/2023

I’ve helped several women and moms exceed their fitness goals after having three kids, myself. I want to help you too. When will you be ready?

12/11/2023

Big sale coming up!!! Be ready to get these fitness goals sis 😎🍑

01/01/2023

This one for you 🤍 THANK YOUUU.

HAPPY NEW YEAR!!! 🥳
I’m excited to see you all progress in this new year. I enjoy working with you all so much.
I seek to learn more about how I can benefit your journeys. Thank you for believing in me to help you and invest in my brand. Your support is so appreciated. Cheers to a prosperous 2023 ✨

If you have already tap in — training and nutrition packages available for a LIMITED TIME!!

24/12/2022

It’s Giveaway Time ✨🚨

It’s the beautiful season of giving, FollowNaturalFitness is so happy to take a moment and give back.
The company is beyond grateful for your love and support of the business.

Giveaway details ⬇️:
✨Like post & Tag 3 people in comments

✨MUST be following YourFavoriteFitnessCoach]

✨Share post to story — tag YourFavoriteFitnessCoach]
(NO private pages or we must follow each other)

🚨Winner announced January 1st
1 lucky winner receives:
— 1:1 2x weekly sessions training package
(virtual or in-person)
— Personalized meal plan + FREE GROCERIES
(amount covers 2 weeks of meal plan food cost)

PLEASE DM me if you have additional questions.

20/05/2022

Ready to EAT? 🥙🍱🧇🌮🍗

Pre-Sale for FNF nutrition plans goes live in 30 minutes !!! Do not miss your opportunity to try this amazing program catered specific to your nutrition needs.

Coach is certified and ready to help you achieve fitness goals with nutrition success.

LET’S EAT!!🍴
You can find pre-sale package available on my website: FollowNaturalFitness.co OR link in bio.

21/03/2022

Your favorite trainer. ✨

26/01/2022

WAVY 🌊

19/09/2021

Life is like a camera 📷
Focus on what’s important.
…
Capture the good times.
DEVELOP from the negatives.
And when things look blurry
TAKE ANOTHER SHOT.
Live your fckn’ best life 💎.

11/06/2021

READ THIS: Do you speak positive affirmations daily over your life?

“My life is getting better and better each day.
My career and love life are going to skyrocket.
My kids are growing in health, wealth, knowledge and wisdom.
My family is blessed and highly favored.
Good things are here and are coming my way.”

I made a goal for 2021 that everyday when I wake up I start my day saying a few positive affirmations over myself and family.

I’m so happy to announce that my positivity has paid off — I’m starting a new career journey with Track Stretch next week as a DE&I Firstline strategy specialist!!!

I cannot wait to start this journey and help serve our Firstline teams!

Thanks to all the sponsors, mentors, coaches, teammates and friends who support and motivate me every step of the way. 🌟💖

YOU ARE ALL APPRECIATED!!!!

@ New York, New York

01/05/2021

Patiently waiting on summer to come ... ARE YOU SUMMWR BODY READY? Let’s get right. Go check out my website to start training with Coach Natural

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http://FollowNaturalFitness.com/

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