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Resilience Lab

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Resilience Lab

Resilience Lab is modernizing how clinicians work together to provide high-quality mental health care. Resilience Lab: Your Therapy Team

Our proprietary platform supports the largest and most diverse clinical community in the New York tri-state area and provides our team of therapists with the technologies, methodologies, and training needed to focus on what matters most: improving lives.

07/28/2025

Couples therapy can offer connection, communication, and healing-but only when it reflects your lived experience.

For African American couples, therapy often requires more than just techniques. It needs cultural humility, openness, and space for identity and race to be part of the conversation.

In our new blog, Resilience Lab therapist Wande Ogunkoya Tenc, LCSW shares insights on how culturally competent therapy can support Black couples in building trust, navigating conflict, and healing together.

Read the full article here: https://www.resiliencelab.us/thought-lab/relationship-counseling-african-american-couples

07/23/2025

Meet Lucy, a therapist with Resilience Lab who works with clients in Massachusetts.

Whether you're navigating anxiety, self-esteem, stress, or life transitions, Lucy offers a supportive space where you can grow, challenge unhelpful thoughts, and move toward lasting change.

Ready to heal, gain clarity, and feel more in control? Lucy’s here to walk with you.
Book a session today: https://therapists.resiliencelab.us/therapists/lucy-li?utm_medium=rlsocial&utm_source=facebook

07/21/2025

Racial anxiety is real—and it’s impacting millions.

At its core, it’s anxiety triggered or worsened by racial discrimination, bias, and everyday microaggressions.

In our new article, Resilience Lab Clinical Psychologist Dr. Anica Camela Mulzac shares what racial anxiety can feel like, why it matters, and how to begin healing

👉 Read the full article here: https://www.resiliencelab.us/thought-lab/racial-anxiety?utm_medium=rlsocial&utm_source=facebook

If you or someone you know is dealing with the mental health effects of racism, support is available. We can help you find a therapist who understands your experience.

07/17/2025

Meet Brittany, LMSW, a New York-based clinician. In her work, Brittany shows up with cultural awareness, curiosity, and care, creating a space where clients feel seen without having to over-explain the weight they carry.

Whether you're navigating anxiety, self-esteem, or life transitions, Brittany is here to help you build resilience and reconnect with your purpose.

📍 Virtual sessions available for clients in NY
🔗 Book with Brittany today: https://therapists.resiliencelab.us/therapists/brittany-drayton?utm_medium=rlsocial&utm_source=facebook

07/16/2025

Meet Shelly, a clinician at Resilience Lab who brings a trauma-informed and strengths-based approach to her work.

Shelly specializes in working with adolescents and young adults facing anxiety, depression, self-esteem issues, and relationship challenges. She also supports clients exploring identity and self-discovery.

With empathy, evidence-based tools, and a deep respect for individuals' values, Shelly holds space for healing and growth, always meeting clients where they are.

Ready to move toward meaningful change? Shelly is now accepting new clients in Pennsylvania and Massachusetts. Book a free consultation today: https://therapists.resiliencelab.us/therapists/shelly-zhou?utm_medium=rlsocial&utm_source=facebook

07/10/2025

Mental health support isn’t equal for everyone.

From misdiagnosis to underrepresentation, BIPOC communities continue to face real disparities in mental health care.

In our latest blog, we break down the issues, explore therapist responsibilities, and share guidance for finding inclusive, identity-affirming support.

👉 Read the article here: https://www.resiliencelab.us/thought-lab/racial-disparities-mental-health?utm_medium=rlsocial&utm_source=facebook

07/09/2025

Black mental health deserves spaces that feel safe, soft, and seen.

Meet Jadis, a provisionally licensed therapist in Massachusetts, who supports Black clients carrying the weight of being “the strong one.”

Her approach? Compassionate, culturally affirming care that helps you lay down what’s heavy and come home to yourself.

Looking for a therapist who honors your journey? Schedule a free 15-minute consultation with Jadis today https://therapists.resiliencelab.us/therapists/jadis-deshong-venay?utm_medium=rlsocial&utm_source=facebook

07/08/2025

Meet Sheatha, a Resilience Lab therapist who creates a safe, supportive space for adults in New Jersey navigating life’s challenges—from workplace stress to relationship struggles.

With a deep understanding of identity, trauma, and communication, Sheatha helps clients move from confusion to clarity—one step at a time.

💬 Ready to start your journey? Book a free consultation with Sheatha today. https://therapists.resiliencelab.us/therapists/sheatha-grandison?utm_medium=rlsocial&utm_source=facebook

07/02/2025

July is Minority Mental Health Awareness Month, a powerful reminder that mental health care must be equitable, inclusive, and rooted in cultural understanding.

Our new blog rounds up 35+ resources tailored to BIPOC and other underserved communities—including youth programs, therapist directories, crisis helplines, and more.

Everyone deserves care that meets them where they are.
👉 Read the full guide here: https://www.resiliencelab.us/thought-lab/support-for-minority-mental-health-awarenes-month?utm_medium=rlsocial&utm_source=facebook

06/27/2025

Meet Alayna, a clinician at Resilience Lab working with clients in Pennsylvania and Massachusetts.

Alayna specializes in supporting clients navigating invisible disabilities. With a thoughtful and inclusive approach, she helps individuals build self-awareness, resilience, and stronger relationships through open, clear communication.

Her advice? "All healthy relationships should have clear communication—and that’s especially important when supporting someone with an invisible disability.”

Looking for someone who truly sees and understands your experience? Connect with Alayna or explore our network of therapists:
https://therapists.resiliencelab.us/therapists/alayna-renwick?utm_medium=rlsocial&utm_source=facebook

06/26/2025

Meet Andrew, a Resilience Lab Therapist based in New York. Andrew is here to help you move through shame, self-judgment, and past wounds.

Whether you're navigating relationships, identity, or healing from difficult experiences, Andrew creates a safe space to rebuild self-trust and connection.

Ready to feel seen and supported? Work with Andrew today!
https://therapists.resiliencelab.us/therapists/andrew-hanley?appt=consult?utm_medium=rlsocial&utm_source=facebook

06/25/2025

FREE CE ALERT!
Join us online tomorrow (6/26) at 2pm ET for a live talk with Dr. Joel Wong as he introduces cross-racial microaffirmations—small, powerful acts of everyday allyship that affirm the dignity of people of color.

✨ Learn how these micro-moments can foster identity, belonging, and racial justice.

📅 Thursday, June 26
🕑 2pm ET
🎓 Free CE available!

Don’t miss it—save your spot by registering through this link: https://us02web.zoom.us/meeting/register/xlg8HQ9NRpyIpfn1zNv61g #/registration

Address

New York, NY

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+18337756252

Website

http://www.resiliencelab.us/

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Magnus Wellness
16 E 40th Street, Fl 4

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