New York Weight Wellness Medicine

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New York Weight Wellness Medicine

Dina Peralta-Reich, M.D. NYC Doctor. Board certified in Pediatrics and Obesity Medicine. Specialized By appointment

09/23/2025

Gracias Panamá! Este fin de semana realizamos el primer evento en Panamá y fue un éxito total. No me esperaba recibir tanto cariño.
Este es el principio del cambio a donde hacemos ruido para hacer de la salud de la mujer una prioridad educando sobre la perimenopausia y menopausia.
Compartir el escenario con buenos amigos y colegas es un privilegio. ❤️

Thank you Panama! This weekend we had the first event in Panama. Was a total success. I didn’t expect to receive so much love from all of you and it made my heart feel full.

This is the beginning of many changes were we make women’s health a priority educating about perimenopause and menopause.
It’s a privilege to share a stage with good friends and colleagues.

❤️

08/27/2025

Just left half of my heart in Carlisle,PA.
What a mix of emotions, but mainly I am so exited for you and this new chapter.
So proud of the man you have become.
I love you so much

Dickinson College- far enough for you, close enough for me ❤️
Go Red Devils ⚾️ #13 💪

⚾️

08/05/2025

Photo dump from last week! Beach person 💯

☀️ Sunshine & Vitamin D: A Power Duo for Your Energy & Well-being 🌿

Vitamin D is essential for mood, immunity, and energy—but here’s the catch: too much sun exposure without protection can damage your skin. 😎

✅ Get your D the smart way:
– Enjoy short bursts of early morning sun ☀️
– Always use broad-spectrum sunscreen 🧴
– Include foods like salmon, eggs, mushrooms, and fortified dairy 🥚🐟
– Consider supplements if needed (ask your doctor!) 💊

Protect your skin. Fuel your body. Shine from the inside out. ✨

07/21/2025

Happy birthday to my queen! I feel so privileged to have this fantastic women as my mother. She has taught me to see the good in people, honesty, perseverance, hope, kindness and unconditional love.
Feliz cumpleaños mami. Te quiero con toda el alma. Que Dios te dé mucha salud para seguir construyendo memorias ❤️

❤️

07/14/2025

It’s time to change the narrative!!

A new study tracked over 170 indicators of youth health from 2007 to 2023—and the results are alarming.
🧠 Chronic disease, mental health disorders, and even mortality rates are worsening.

Our kids deserve better.
Tag someone who should see this.

07/13/2025

Celebrating my Colombian sister and family.
Once a foreigner, always a foreigner. So blessed to have my family away from home.
Friendships of many years ( more than 20) always there to support each other, celebrate the wins and pick up when we fall. Brought together by medicine and stayed together because love and values. Girl power 💪❤️
My Luisita … happy 50th bday. You are the most loyal, reliable and generous person I know. I consider myself so lucky to have you in my life as a friend and family.
Love you to the moon and back.

❤️❤️

07/06/2025

One week post-birthday and my heart is full. Grateful for the blessings life has given me—the highs, the lessons, and especially the people who make it all meaningful. Watching my children grow into their own light and celebrate their accomplishments has been the greatest gift of all. Been able to do what I love as work is just amazing.
Thank you for all birthday wishes and making #49 special ❤️.

Here’s to growth, purpose, and love. 💫🙏

Una semana después de mi cumpleaños y mi corazón está lleno. Agradecida por las bendiciones que la vida me ha dado—los momentos de alegría, las lecciones y, sobre todo, las personas que le dan sentido a todo. Ver a mis hijos crecer, brillar con luz propia y celebrar sus logros ha sido el regalo más grande de todos. Poder dedicarme a lo que amo es simplemente maravilloso.
Gracias por todos los mensajes de cumpleaños y por hacer del #49 especial. ❤️

Brindo por el crecimiento, el propósito y el amor. 💫🙏

⚾️ 💙

06/19/2025

🔙 | A cause I stand for, featured in The New York Times
I was honored to be included in a powerful piece on adolescent obesity, a topic that continues to challenge and inspire me in my work.
As a physician treating teens facing this condition, I believe our role goes beyond prescriptions. We must lead with both science and compassion, especially when guiding young patients through options like Wegovy always emphasizing responsible and informed use together with significant lifestyle modifications!
Grateful to be part of this conversation and to see this issue receiving the attention it deserves.
📰 You can read the full article here:
👉https://www.nytimes.com/2023/12/11/health/teens-wegovy-obesity-drugs-ozempic.html

06/09/2025

💗 Mammogram Time! 💗

Okay, I’ll admit it—it’s not my favorite thing to do. 😅 But guess what? I still do it. Every. Single. Year. 🙌 And I’ll keep doing it, because that’s what proactive health looks like! 🌟

Getting your mammogram done regularly is one of the best things you can do for yourself. It’s preventive medicine at its finest—catching things before they become bigger problems.

So let’s make it a non-negotiable self-care date on the calendar. 📅💪

Take charge. Schedule yours. And remind your friends to do the same. 💕

05/29/2025

Congratulations .
We are proud of you. This was a great chapter. Thank you for amazing 4 years. Go 🐏!
Can’t wait to keep watching you play from a different field ⚾️. Love you kid! ❤️

💙

05/17/2025

The good life in 2025 isn’t about doing more—it’s about doing more of what matters. Wellness is no longer a trend, it’s a return to self. ❤️✈️💪🥥
Rest. Nourish. Connect. Breathe.

Address

30 East End Avenue, Suite 1C
New York, NY
10028

Telephone

+19173701912

Website

http://www.nyweightwellness.com/

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