Mindful Nurses

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Mindful Nurses ✨ Mindfulness, holistic wellness, and self-care practices for nurses. Soothe stress. Restore calm.

Are you on a journey to find your way home? 🏠For us, self-care is an ongoing process of self-discovery and a daily pract...
28/10/2022

Are you on a journey to find your way home? 🏠

For us, self-care is an ongoing process of self-discovery and a daily practice to create balance, well-being, and happiness in our lives.

Join us for Self Hug, a six week online self-care journey for nurses, where you will receive mentorship, community, and resources to support you on your path.

We are all just walking each other home 🏠💞

Doors are officially open! 🤗We are so excited to welcome you on this journey to care for yourself. You deserve it. 💖Emai...
13/10/2022

Doors are officially open! 🤗

We are so excited to welcome you on this journey to care for yourself. You deserve it. 💖

Email themindfulnurses@gmail.com to book your FREE discovery call today. 💫

💜Last day to get access to the nurses week replays!!💜✨ THAT’S A WRAP!✨That’s the end of another amazing Nurses Week Onli...
13/05/2022

💜Last day to get access to the nurses week replays!!💜

✨ THAT’S A WRAP!✨

That’s the end of another amazing Nurses Week Online Retreat 2022!

Thanks for all the nurses who took the first step to self-care, by signing up to learn about how to better care for ourselves! Which in turn leads us to be able to show up fully to the world in the important work nurses do!

A HUGE thanks to all our amazing holistic NURSE facilitators for showing us how to be more Mindful Nurses!💜

If you missed nurses week, TODAY is the last day to register to sign up and receive all the videos!

You will receive an email where you can access all the videos you can watch in your own time for the next 30 days!

Go to our link below and in our bio to register for the Nurses Week Online Retreat to get the replays!

https://www.eventbrite.com/e/mindful-nurses-nurses-week-online-retreat-2022-tickets-322962548677⁠
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💜Last day to get access to the nurses week replays!!💜✨ THAT’S A WRAP!✨That’s the end of another amazing Nurses Week Onli...
13/05/2022

💜Last day to get access to the nurses week replays!!💜

✨ THAT’S A WRAP!✨

That’s the end of another amazing Nurses Week Online Retreat 2022!

Thanks for all the nurses who took the first step to self-care, by signing up to learn about how to better care for ourselves! Which in turn leads us to be able to show up fully to the world in the important work nurses do!

A HUGE thanks to all our amazing holistic NURSE facilitators for showing us how to be more Mindful Nurses!💜

If you missed nurses week, TODAY is the last day to register to sign up and receive all the videos!

You will receive an email where you can access all the videos you can watch in your own time for the next 30 days!

Go to our link below and in our bio to register for the Nurses Week Online Retreat to get the replays!

✨ Closing day of Nurses Week!✨May 12th 6-7p PST | 9-10p PSTBreathwork to Ease the Mind and Nourish the SoulCo Founder of...
12/05/2022

✨ Closing day of Nurses Week!✨

May 12th 6-7p PST | 9-10p PST
Breathwork to Ease the Mind and Nourish the Soul
Co Founder of Mindful Nurses
Janel Smith, MPH, FNP, YT500

Access the the power of the breath with breathwork facilitator and Co-Founder of Mindful Nurses, Janel Smith! Use this practices to help calm your nervous system and put you in a state of ease.

Register Today! ⁠

Go to our link in bio to register for the Nurses Week Online Retreat!⁠
Replays available for ticket holders!

May 6-12, 2022⁠

6-7p PST, 9-10p EST⁠

Join us live online during nurses week to gather with a community of nurses and amazing guest facilitators sharing holistic wellness talks and self-care practices to nurture you. ⁠

Click the link below and in bio to get your tickets today! ⁠

https://www.eventbrite.com/e/mindful-nurses-nurses-week-online-retreat-2022-tickets-322962548677⁠
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✨ Celebrate the last day of Nurses Week!✨May 12th 6-7p PST | 9-10p PSTBreathwork to Ease the Mind and Nourish the SoulCo...
12/05/2022

✨ Celebrate the last day of Nurses Week!✨

May 12th 6-7p PST | 9-10p PST
Breathwork to Ease the Mind and Nourish the Soul
Co Founder of Mindful Nurses
Janel Smith, MPH, FNP, YT500

Learn the power of your own breath! Wind down this Nurses Week with a short and sweet breathwork practice to ease the mind and nourish the soul, guided by Mindful Nurses co-founder, Janel Smith. ⁠

Janel is a nurse and certified breathwork facilitator. Inspired by her journey recovering from burnout after a decade-long career in emergency nursing and humanitarian aid, Janel co-founded Mindful Nurses to support nurses' mental health and wellbeing through mindfulness and holistic wellness practices. ⁠

Register Today! ⁠

Go to our link in bio to register for the Nurses Week Online Retreat!⁠
Replays available for ticket holders!

May 6-12, 2022⁠

6-7p PST, 9-10p EST⁠

Join us live online during nurses week to gather with a community of nurses and amazing guest facilitators sharing holistic wellness talks and self-care practices to nurture you. ⁠

Click the link below and in bio to get your tickets today! ⁠

https://www.eventbrite.com/e/mindful-nurses-nurses-week-online-retreat-2022-tickets-322962548677⁠
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✨Celebrate the last day of Nurses Week!✨May 12th 6-7p PST | 9-10p PST Experience the Power of Being Heard: Debriefing th...
12/05/2022

✨Celebrate the last day of Nurses Week!✨
May 12th 6-7p PST | 9-10p PST

Experience the Power of Being Heard: Debriefing the Frontlines
Tara Ryan Kosmas, MSN, RN, CHSE, SOAR
Founder of DebriefingTheFrontLinesInc.org

Learn about the 7 step debriefing process for frontline workers with the Founder of Debriefing the Front Lines, Inc Tara Kosmas. Utilizing the Storytelling Theory, this process can help navigate the physical, emotional and spiritual effects of cumulative care taking trauma.

Register Today! ⁠

Go to our link in bio to register for the Nurses Week Online Retreat!⁠
Replays available for ticket holders!

May 6-12, 2022⁠

6-7p PST, 9-10p EST⁠

Join us live online during nurses week to gather with a community of nurses and amazing guest facilitators sharing holistic wellness talks and self-care practices to nurture you. ⁠

Click the link below and in bio to get your tickets today! ⁠

https://www.eventbrite.com/e/mindful-nurses-nurses-week-online-retreat-2022-tickets-322962548677⁠
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✨Closing day of Nurses Week!✨May 12th 6-7p PST | 9-10p PST Experience the Power of Being Heard: Debriefing the Frontline...
12/05/2022

✨Closing day of Nurses Week!✨

May 12th 6-7p PST | 9-10p PST

Experience the Power of Being Heard: Debriefing the Frontlines
Tara Ryan Kosmas, MSN, RN, CHSE, SOAR
Founder of DebriefingTheFrontLinesInc.org

In this session, we will explore the 7 step framework and discuss how utilizing the Storytelling Theory can help navigate the physical, emotional and spiritual effects of cumulative care taking trauma.

Tara is a Masters prepared nurse and holds both debriefing and peer support certification. While working as a Nursing Professor and Simulation Lab Director at Towson University in Baltimore Maryland, she, alongside her husband, Nik, an air force veteran founded 501(c)(3) Debriefing the Front Lines, Inc. and created the Heal the Healers Programs.

Tara was working as an Assistant Professor when the pandemic began. She began receiving an alarming number of calls from former students and colleagues - 16 days after a global pandemic was declared, Tara facilitated the first debriefing session. One by one,she began Debriefing the Front Lines.

Their mission is to deliver psychological first aid through structured debriefings surrounding single incident and cumulative care taking traumas, sustained emotional wellness by way of our Heal the Healers Programs and continuing education (CEU's) to nurses of all specialties

Register Today! ⁠

Go to our link in bio to register for the Nurses Week Online Retreat!⁠

May 6-12, 2022⁠

6-7p PST, 9-10p EST⁠

Join us live online during nurses week to gather with a community of nurses and amazing guest facilitators sharing holistic wellness talks and self-care practices to nurture you. ⁠

Click the link below and in bio to get your tickets today! ⁠

https://www.eventbrite.com/e/mindful-nurses-nurses-week-online-retreat-2022-tickets-322962548677⁠
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08/05/2022
✨TODAY’s session!✨Communicate with Your Whole Self to Stay Whole and HealWith RN and Communication Coach,Carina Schmid!M...
08/05/2022

✨TODAY’s session!✨

Communicate with Your Whole Self to Stay Whole and Heal

With RN and Communication Coach,
Carina Schmid!

May 8th 6-7p PST | 9-10p PST

Learn how you can stay authentic and remain connected to yourself and others.

Join this session with practical strategies and effective exercises for more resiliency, well-being and an inner critic that turns into your loudest cheerleader.⁠

Register Today! ⁠

Go to our link in bio to register for the Nurses Week Online Retreat!⁠

May 6-12, 2022⁠

6-7p PST, 9-10p EST⁠

Join us live online during nurses week to gather with a community of nurses and amazing guest facilitators sharing holistic wellness talks and self-care practices to nurture you. ⁠

Click the link below and in bio to get your tickets today! ⁠

https://www.eventbrite.com/e/mindful-nurses-nurses-week-online-retreat-2022-tickets-322962548677⁠
⁠⁠




.schmid_

✨TODAY’s session!✨Communicate with Your Whole Self to Stay Whole and HealWith RN and Communication Coach,Carina Schmid!M...
08/05/2022

✨TODAY’s session!✨

Communicate with Your Whole Self to Stay Whole and Heal

With RN and Communication Coach,
Carina Schmid!

May 8th 6-7p PST | 9-10p PST

Learn how you can stay authentic and remain connected to yourself and others.

Join this session with practical strategies and effective exercises for more resiliency, well-being and an inner critic that turns into your loudest cheerleader.⁠

Register Today! ⁠

Go to our link in bio to register for the Nurses Week Online Retreat!⁠

May 6-12, 2022⁠

6-7p PST, 9-10p EST⁠

Join us live online during nurses week to gather with a community of nurses and amazing guest facilitators sharing holistic wellness talks and self-care practices to nurture you. ⁠

Click the link below and in bio to get your tickets today! ⁠

https://www.eventbrite.com/e/mindful-nurses-nurses-week-online-retreat-2022-tickets-322962548677⁠
⁠⁠




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💡 Whats your body telling you? Learn to drop into your body and tune into your body’s subtle sensations.Don’t miss the S...
06/05/2022

💡 Whats your body telling you?

Learn to drop into your body and tune into your body’s subtle sensations.

Don’t miss the Somatic Nursing session TONIGHT! Guided by Emily Knife, RN.

Join us for the Nurses Week Online Retreat!⁠

May 6-12, 2022⁠

6-7p PST, 9-10p EST⁠

Join us live online during nurses week to gather with a community of nurses and amazing guest facilitators sharing holistic wellness talks and self-care practices to nurture you. ⁠


Click the link below and in bio to get your tickets today! ⁠

Replays available for ticket holders! 🎟

https://www.eventbrite.com/e/mindful-nurses-nurses-week-online-retreat-2022-tickets-322962548677⁠

See you soon :) ⁠




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