04/03/2025
Okay, so, here's the deal with coaching, straight up:
It's 70% me really listening, and only 30% me asking the tough questions.
And honestly? That's a huge part of why I freaking love it, even with my neurodivergent brain doing its own thing. When I'm locked in with a client? They're my sole focus. Look, I'm a certified life coach, not some guru with all the answers. But I do have a killer arsenal of holistic tools – mental, physical, spiritual – that I'm dying to share. You get to decide how and when you use them, these tools I've spent years mastering.
My superpower? Active listening, baby!
When we're working together, expect this:
My undivided attention. Seriously, no distractions.
Eye contact. I'm here.
Notes. Tons of notes.
Pure, focused listening.
Here's the breakdown of how I do it:
Listen. Like, really listen.
Acknowledge. Let you know I'm hearing you.
Clarify. Bounce it back, make sure we're on the same page.
Respond.
4a. And then, back to listening!
4b. Brainstorm options together.
4c. Dive deeper with questions.
Seriously, these listening skills? Game-changers in any conversation. Want to level up your communication?
Drop a "Consult" below, and I'll slide you a link to book a FREE chat with me.
