Flexfoodliv

Working Against Gravity - WAG Certified Nutrition Coach. Custom macros to fit your lifestyle.

05/12/2025

Next up!
And please support your local library.

05/08/2025

Just a reminder that whatever your goals are they take time and effort. It gets hard, messy and frustrating but find a way to keep building habits that help you reach your goals.

You don’t have to be perfect! Do what you can today to stick to your goals.

Might be moving your body. Or drinking your water. Could be adding some fruit or vegetables to your plate. Every little bit helps.

I’m here to help if you need some accountability and personalized coaching. 😀

02/07/2025

Limited time and honestly not in the mood. But something is better than nothing so 10 minutes of some movement with weights this am and a quick walk.

Doesn’t have to be perfect!

10/02/2024

Something beats nothing every time.

09/10/2024

You can start today. Doesn’t matter if yesterday was successful or not, today you are fortunate to have another opportunity to pursue your goals.

What’s one thing you can do today?

I’m getting outside and moving my body.

09/04/2024

Adding fruits and vegetables to your meals will make a world of difference.

Try adding to your meals instead of focusing on restricting foods.

05/08/2024

Fruits and vegetables are always in season. 😋

Frozen counts too!

Address

New York, NY

Telephone

+16462868067

Website

https://www.flexfoodliv.com/

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Magnus Wellness
16 E 40th Street, Fl 4

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