Roots Organics

09/01/2022

With great consideration we’ve decided to take a short break for self care and behind the scenes renovations. We hope to return revitalized and revamped. We greatly appreciate all the support we’ve received thus far. 🤍

08/31/2022

Here’s your daily reminder to breath, relax, and have a glass of water!💧

08/30/2022

08/29/2022

Start your day refreshed and energized with our Rise and Shine tea blend made with fragrant jasmine green tea and vitamin C rich rose buds. 🌹

08/27/2022

“In solitude is healing. Speak to your soul. Listen to your heart. Sometimes in the absence of noise we find the answers.” - Dodinsky 🕊

08/25/2022

5 Must Know Facts about Matcha 🍵:​​​​​​​​
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1. Matcha has 10-15x more nutrients than regular green tea due to its more purer form. ​​​​​​​​
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2. Matcha offers more caffeine than coffee, providing a longer-lasting energy boost without the nervous, agitated, and crash-like feeling of coffee.​​​​​​​​
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3. Because of its high levels of chlorophyll, antioxidants, and nutrients, matcha not only provides energy but also aids in detoxification.​​​​​​​​
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4. Matcha has the ability to calm the mind while energizing the body. This is due to the amino acid L-theanine, which has been shown to increase serotonin and dopamine, promote relaxation, and reduce anxiety.​​​​​​​​
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5. Matcha can also be used for weight loss due to its ability to boost the body’s metabolism and burn calories.

08/24/2022

5 Way Oranges Improves Our Health 🍊: ​​​​​​​​
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1. Oranges are rich in antioxidants, flavonoids, and carotenoids which decreases the amount of free radicals and protects the cells within our body. ​​​​​​​​
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2. Oranges can help improve anemia by increasing the absorption of iron. ​​​​​​​​
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3. One orange (larger than 140 grams) can provide up to 90% of the body’s daily requirement of vitamin C. ​​​​​​​​
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4. Oranges like many fruits contains a high amount of fiber which promotes healthy digestion. ​​​​​​​​
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5. Due to the high amount nutrients and plant compounds, oranges can improve the immune system and reduce the risk of chronic diseases.

08/23/2022

Today’s Mantra 🧘🏾‍♀️

08/22/2022

Adding natural herbs like Senna and Dandelion root 🌿 to your diet, can help eliminate bloating, detoxify your digestive tract and promote healthy digestion. Detox your colon and boost your wellness routine with our Rest and Digest Tea!

08/12/2022

Remember to take a breath and enjoy the present moment. Keeping moving forward, one day at a time. 🤍

08/10/2022

Sweet, smooth, and soothing. Our sleepless nights tea blend is crafted from relaxing herbs like valerian root, chamomile, lavender, and rosemary to help ease you into a restful nights sleep. 🌙

08/08/2022

August is a great time to emotionally declutter, refresh, and unwind. What kind of health and wellness goals have you set for yourself for the remainding weeks of the summer? 🌿