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Slainte Retreats are not only an escape to nature from the hustle and bustle of city life, but a chance to educate yourself on women’s health, and how to lead a healthier and more balanced lifestyle.

02/22/2026

Introducing our next speaker,
Nurse Practitioner & Aesthetic Specialist Josie Deason

Josie will unpack proactive skin health as we age - from Botox and injectables to skincare trends. Learn what’s effective, what’s unnecessary, and how to achieve a natural, refreshed look without overdoing it.

02/21/2026

Introducing the FIRST of our speakers 🤩

Powerhouse and co-host of Her Health Matters Lorraine Kearney, Registered Dietitian & CEO of New York City Nutrition

Lorraine will speak on how longevity begins with nourishment by using food as medicine to support cellular health, metabolic balance, and the microbiome. She will explore how functional, nutrient-dense foods reduce inflammation, promote healthy aging, and strengthen gut health, while highlighting how genetics influence individual nutrient needs and personalized nutrition for long-term wellness. Attendees will leave with simple, practical strategies to support resilience, vitality, and lifelong health.

02/18/2026

Revealing our amazing Goodie Bag contents 👏🏻

These products are all about supporting women from the inside out. From teeth whitening products to keep your smile glowing, to intimacy-supporting l**e, and a nourishing protein smoothie to fuel your body. Every item has been chosen to celebrate confidence, vitality, and total wellbeing.

A massive shoutout to these amazing brands for their generosity and support of this women’s health event!

One for everyone in the audience 😉

02/17/2026

Delighted to showcase food at Her Health Matters 🤩 And just LOOK at this gorgeous menu, attendees are in for such a treat!

Square Fare provide ready to go meals delivered directly to your door. Created by top class chefs, and registered dietitians, these meals are made with clean ingredients locally sourced, and tailor-made to meet your individual needs and health goals - absolutely packed with vitamins and minerals!

Limited tickets now remain for our Women’s Health summit so make sure to grab one quick! 🥰

Date: Saturday, February 28th
Time: 10am doors open - 4pm
Location: Trinity Place, FiDi, NYC

02/11/2026

Her Health Matters: A day designed to help women cut through the noise, reconnect with their bodies, and reset how we think about health, longevity, and self care; backed by real expertise, not trends. And speaking of experts...we’re thrilled to share our expert speakers joining us at our Wellness Summit on Saturday, February 28th 🤍

Syeda Zaidi
Love, Intimacy & Human Design Coach
Syeda explores how our relationships directly impact longevity and wellbeing. You’ll learn to understand your attachment style, recognize relational patterns, and build healthier, more fulfilling connections; with others and yourself.

Shelly Hackett
Women’s Health Coach
Shelly brings an evidence-based, no-nonsense approach to women’s health, breaking down the misinformation flooding social media. Expect clarity, empowerment, and practical guidance on what actually supports female fitness and wellbeing.

Dr. Rue
Longevity Specialist
Dr. Rue focuses on extending healthspan through personalized, science-backed care. Her session will cover practical strategies for long-term vitality, chronic disease prevention, and optimizing health at every stage of life.

Josie Deason
Nurse Practitioner & Aesthetic Specialist
Josie will unpack proactive skin health as we age - from Botox and injectables to skincare trends. Learn what’s effective, what’s unnecessary, and how to achieve a natural, refreshed look without overdoing it.

Lorraine Kearney
Registered Dietitian & CEO New York City Nutrition
Lorraine will speak on how longevity begins with nourishment by using food as medicine to support cellular health, metabolic balance, and the microbiome. She will explore how functional, nutrient-dense foods reduce inflammation, promote healthy aging, and strengthen gut health, while highlighting how genetics influence individual nutrient needs and personalized nutrition for long-term wellness. Attendees will leave with simple, practical strategies to support resilience, vitality, and lifelong health.

Tickets are limited, and on sale now! Join us for a day of learning, information, and a realistic approach to your wellness reset. ❤️

02/02/2026

🎟️ Link to purchase in comments!

Have you ever felt silenced or dismissed when advocating for your health? Have you ever felt unheard, or even gaslit when seeking answers about your own body?

Her Health Matters is here to change that. Slainte Retreats in collaboration with New York City Nutrition, brings you our SECOND Women's Health Summit, an event where you feel heard, seen, and supported.

What to Expect:
💫 Engaging keynote speakers from leading women’s health experts
💫 Panel discussions exploring the challenges in women’s healthcare
💫 Meet vendors whose companies/businesses are tailored towards women
💫 A HUGE giveaway with some amazing prizes
💫 Light lunch & refreshments

Ask the Experts:
Gain evidence-based insight from healthcare and wellness professionals on key topics, including:
💫GLP-1s: clinical indications, benefits, limitations, and considerations related to weight-loss medications
💫Perimenopause and menopause: common signs and symptoms, diagnostic considerations, and when to advocate for medical intervention
💫Exercise across the lifespan: the role of resistance and weight-bearing exercise in supporting muscle mass and bone density, and appropriate training approaches for longevity
💫Skin health and aging: physiological changes over time and strategies to support skin integrity and function

Date: Saturday, Feb 28th
Time: 10am - 4pm
Location: Trinity Place

01/31/2026

📣Vendor opportunity📣

Are you a business owner, or feel passionate about a business/service/product that you utilize? If so, we are looking for brands that align with our values through supporting, educating and empowering women. This is a chance to let us know about YOUR brand, or one YOU love and trust.
Exhibitor stations is a chance to meet a community of women, network with other vendors and expert speakers, promote your services, and grow your brand. If this sounds like the right opportunity for you or your favorite brand, we would love to hear from you!🤩

————————————————————————————
Join us for our second Women’s Health Summit - an informative and educational women’s health event like no other!

Where: Trinity Place, FiDi NYC
When: Saturday, February 28th
10am - 4 pm

“Empowered”
“Informed”
“Knowledgeable”
“Confident”

These were the words shared by our attendees as we closed out last year’s summit. In a world filled with misinformation, confusion, and gaslighting, we are proud to once again create a safe, supportive space for women to learn from expert speakers, ask questions, and deepen their understanding of their health and wellbeing.

🎉Stay tuned for release of Early Bird sales 🎉

01/27/2026

Her Health Matters Summit 2.0 -

12/03/2025

Join our family Winter Wellness -

11/28/2025

So excited for our Winter Wellness Sunday Dec 7th 11am-2pm 🤩🎄

First up is a relaxing Yoga class to help unwind and de-stress ahead of the holiday rush, for Mom or Dad or both 🧘🏼‍♀️🧘🏻‍♂️Participation is optional, you can also choose to unwind at the bar with a mimosa or a pint during this segment 🤩

Our instructor on the day is the fabulous

While the adults are in zen mode, the kiddos will be kept entertained during our supervised Arts & Crafts session 🎨🖌️🫟

Then we will all regroup to enjoy a full on Irish Breakfast Buffet, with tea/coffee 🍳☕️

And it wouldn’t be a Winter Wellness event without a visit from Santa and his Elf! They can’t wait to give out little Xmas gifts for being such good girls and boys this year🥰🎅🏻🎄

DM to secure your spots xx

🎟️ Adults - $60
🎟️ Child - $15
👶 Under 2s are free (but must be accompanied during arts & crafts)

Payment can be made via info@slainteretreats.com

**Please note this event is non-refundable if canceled within 48 hours of the event**

11/20/2025

Our Christmas Events Are Coming Up!! -

11/14/2025

Two EXCITING events! -

Address

505 8th Avenue
New York, NY
10018

Website

http://www.slainteretreats.com/

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