Meggin Nam Holtz, LCSW - she/her

Meggin Nam Holtz, LCSW - she/her Meggin (Nam) is an adoption informed clinical social worker with cultural, gender, and racial sensitivity.

Clients include children, adolescents, adults, and families. Focus: adoption, attachment, trauma, TRAs, regulation
NMT Phase I trained A passionate youth and adoptee advocate, Meggin (Nam) is also the Director/Producer of "Found in Korea," an award-winning documentary film created for youth and adults to serve as a catalyst for conversations about adoption.

03/12/2026

Type "BRAIN" if you’ve ever told a child to “calm down”… and realized they had no idea how… and you’d like the link to something that helps you actually teach it.

You’ve seen it. A child reacts fast. Words come out sharp. Tears show up. Or they shut down and can’t explain why. We say, “Take a breath.”

But most kids don’t know what’s happening in their brain when that switch flips.

That’s why I wrote Your Brave, Hardworking Brain.

It teaches kids what’s going on during anger, anxiety, overwhelm, or shutdown. The lesson introduces the Protective Porcupine and the Thoughtful Turtle so kids can understand why reactions happen and what they can do next.

Instead of it being a mystery, they start to recognize it. “Oh. My porcupine brain is in charge right now.” That language gives them something to work with.

The lesson explains fight, flight, and freeze in kid-friendly language. It helps them notice stress signals in their body and gives them simple ways to slow down and get their thinking "thoughtful turtle" brain back in charge.

It comes with a short animated video, a printable or digital book, posters, sorting cards, and reflection activities so you can teach it once and refer back to it all year.

If that sounds helpful, type BRAIN and I’ll send you the link.

02/23/2026

You’re invited! 💌

Join , , , and for a community call at the end of this month.

When: Wednesday, February 25, 8pm ET
Where: Virtual, on Zoom 💻📲
Cost: ✨Free✨
Who: Adoptees, adoptive family members, and allies

We’re going to talk about:
• The Constitutional rights afforded to everyone
• How to create a safety plan and assess your risk
• Tips for staying safe
• Current events, policies, and political fights — and how these impact adoptees.

Join us for a jam-packed hour of information-sharing and being together. ‹3

Registration required. Sign up at the linkinbio.

https://www.yahoo.com/news/articles/south-korea-vows-end-foreign-072537987.html
01/02/2026

https://www.yahoo.com/news/articles/south-korea-vows-end-foreign-072537987.html

South Korea’s government said it plans to end its waning foreign adoptions of Korean children, while United Nations investigators voiced “serious concern” over what they described as Seoul’s failure to ensure truth-finding and reparations for widespread human rights violations tied to decade...

October 30 = Adoptee Remembrance Day​On this day we bear witness to the unbearable losses that co-occur with adoption.No...
10/30/2025

October 30 = Adoptee Remembrance Day
​On this day we bear witness to the unbearable losses that co-occur with adoption.
No sugar coating.
Sending love, peace, strength, hope, and light to all,

Nam 남

for more information on ARD please visit:

https://adopteeremembranceday.com/what-is-adoptee-remembrance-day-october-30th/

another page "to honour and memory of those intercountry adoptees who's lives end too early - from su***de or other preventable causes"

https://www.facebook.com/intercountryadopteememorials

08/31/2025
04/13/2025

National Youth HIV & AIDS Awareness Day highlights the impact of HIV in young people and raises awareness about ongoing efforts in HIV prevention, testing, and treatment for this population.

Callen-Lorde offers confidential HIV testing, PrEP, and care. Get tested. Get educated. Get empowered.

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New York, NY

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