Puliatti Therapy

Puliatti Therapy Do you often feel weighed down by feelings of anxiety or depression? Is addiction a problem? Are you having a hard time getting motivated?

Often times, life hits us hard and it can be debilitating. We seek relief but often our quick fixes only compound our suffering. I would like to help you become "unstuck", become less anxious, worried and more comfortable with yourself. I am a Licensed Mental Health Counselor with close to 15 years of experience providing therapy to those who are struggling with anxiety, depression, and addiction. I utilize multiple theoretical approaches in order to support clients in maximizing their full potential in decreasing the intensity of their issues. I believe in creating a safe place for clients to open up about their struggles, free of judgment, while developing a strong collaborative therapeutic alliance. I am currently accepting the following insurance through Headway.co : Oxford, United Healthcare, Oscar and Cigna; I also accept Self-Pay clients and offer a generous sliding scale.

With the growing number of hate crimes toward Asians, many may seek out help due to trauma, here’s how, we as counselors...
02/24/2021

With the growing number of hate crimes toward Asians, many may seek out help due to trauma, here’s how, we as counselors can help

https://ct.counseling.org/2020/04/the-psychosocial-impact-of-covid-19-on-asian-americans-counselor-interventions-and-considerations/?utm_source=memberminute&utm_medium=email&utm_campaign=ctonline&utm_term=article&utm_content=covid19impact

Knowing the multicultural considerations of the Asian American population -- and prioritizing culturally sensitive treatment approaches -- has become an essential service now and for the foreseeable future.

No, I’m not a doctor but I am a Licensed Mental Health Counselor and I’m here to help. My psychologytoday profile in my ...
02/09/2021

No, I’m not a doctor but I am a Licensed Mental Health Counselor and I’m here to help. My psychologytoday profile in my bio with ways to contact me for an

I did a thing this morning Information provided by Mhconn.org - Pilates is not just designed to strengthen the muscles a...
01/28/2021

I did a thing this morning
Information provided by Mhconn.org - Pilates is not just designed to strengthen the muscles and improve balance. It also sharpens our mental faculties, improving our performance both at work and at home. Emphasis on breathing technique and mindful thinking can help to reduce stress and anxiety, enhance concentration, and even improve sleeping habits.

A great article on tracking children the effects of microagressions and systemic oppression
01/27/2021

A great article on tracking children the effects of microagressions and systemic oppression

Microaggressions can have long-lasting effects. Here’s how to prevent them.

Offering private therapy, link in my bio  #
01/22/2021

Offering private therapy, link in my bio #

There’s been a lot tough and horrible things going on around the world, hopefully we can find our smile. I’m here to hel...
01/14/2021

There’s been a lot tough and horrible things going on around the world, hopefully we can find our smile. I’m here to help, psychologytoday profile in my bio

Pride can almost always be a dangerous thing, especially male pride. We as men need to change this perception that it’s ...
01/04/2021

Pride can almost always be a dangerous thing, especially male pride. We as men need to change this perception that it’s not ok to ask for help, because if we are struggling, we need to ask for help.

               reminder if you need mental health therapy, I am available to help - link in my bio for psychologytoday p...
12/31/2020

reminder if you need mental health therapy, I am available to help - link in my bio for psychologytoday profile

The Holiday season can be stressful for so many (even if there wasn’t a pandemic going on). If you know someone who is n...
12/24/2020

The Holiday season can be stressful for so many (even if there wasn’t a pandemic going on). If you know someone who is need of mental health therapy I’m here to help, I take some insurances and I offer a generous sliding scale for self-pay clients. Link to my psychologytoday profile below

://www.psychologytoday.com/us/therapists/matthew-puliatti-brooklyn-ny/779933

For those who don’t know, nutrition can play a factor into anxiety. Here are nutrition tips to help with Anxiety.       ...
12/22/2020

For those who don’t know, nutrition can play a factor into anxiety. Here are nutrition tips to help with Anxiety.

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