NY State of Mind Mental Health Counseling Services PLLC

06/13/2024

Challenging automatic negative thoughts ➡️❌🙅🙅🏽‍♀️💭

09/15/2023

L'shanah tovah!

07/04/2023

Happy 4th of July! 🇺🇸❤️💙

06/16/2023

Happy Juneteenth weekend!

05/06/2023

Talk therapy works ✨🛋️

05/04/2023

Seek help if you’re struggling to find the light on the Dark Side! ✨

04/18/2023

04/13/2023

What’s your reason?

04/13/2023

Anxiety, Depression and Poor Self-Esteem are often the result of irrational negative thoughts.

Reframing is when you look at a situation from another point of view.

We often focus on the negatives or allow negative thoughts to take over. This causes us to think about the worst possible scenario in a situation and we believe it as fact, when it is actually an emotional thought.

Developing skills to reframe negative thoughts will allow you to be able to look at difficult situations from another perspective, and one that is typically more positive.

04/12/2023

Call/Text 917-727-9676 or E-mail admin@nystateofmind.org to book your session with us today. We offer a FREE 15 minute consultation via phone. We accept Aetna, Cigna, United Health Care, Oxford, Oscar Health, Empire Blue Cross Blue Shield, Out Of Network Options, Zelle, Venmo, Cash and Cards.

04/07/2023

Happy Easter!

03/18/2023

Living alone for the first time or for the first time in a long time can be overwhelming or scary. Here are some tips.