MZMA Mental Health Counseling PC

MZMA Mental Health Counseling PC Trauma, Depression and Anxiety Treatment

We are excited to introduce our newest team member: Megan Walsh, MHC-LP!
01/26/2025

We are excited to introduce our newest team member: Megan Walsh, MHC-LP!

Some symptoms of CPTSD. CPTSD is a nervous system reaction to chronic ongoing trauma. As humans we are wired for connect...
11/10/2024

Some symptoms of CPTSD. CPTSD is a nervous system reaction to chronic ongoing trauma. As humans we are wired for connection (especially from our caregivers). When our need for connection goes unmet throughout infancy and childhood due to emotional, physical, verbal and/or sexual neglect/abuse our nervous system reacts to keep us safe in the moment. This later becomes symptomatic. What was once survival now becomes disorder. Some folx live in survival mode due to ongoing trauma ( i.e. all the isms are ongoing and pervasive traumas).

You have the power πŸ’ͺ🏼 to protect your peace. ✌🏼 πŸ’™ find/orient to cues of safety πŸ’™ self hugπŸ’™ push wallπŸ’™ connect with natu...
11/06/2024

You have the power πŸ’ͺ🏼 to protect your peace. ✌🏼

πŸ’™ find/orient to cues of safety
πŸ’™ self hug
πŸ’™ push wall
πŸ’™ connect with nature
πŸ’™ phone a safe friend
πŸ’™ growl: RAWRRRRR

Some self affirmations that have helped me breathe through some challenging moments.
10/07/2024

Some self affirmations that have helped me breathe through some challenging moments.

Appreciation feeds the soul, drives the body and heals the mind. Often we have trouble expressing our gratitude and may ...
09/13/2024

Appreciation feeds the soul, drives the body and heals the mind. Often we have trouble expressing our gratitude and may feel unsure how to do so in a meaningful way. We may also feel uneasy accepting one’s thanks. This is a lovely exploration to have with your therapist and discuss the many ways one can show appreciation for another depending on the relational context. Here are a few sure fire ways to express appreciation in the therapeutic relational field: being your authentic self, referring your therapist to others, verbally expressing thanks in sessions and really exploring what was helpful for you, and leaving reviews.

We are hiring Mental Health Counselors! We are a boutique virtual group private practice based in Brooklyn, seeking a hi...
09/03/2024

We are hiring Mental Health Counselors!

We are a boutique virtual group private practice based in Brooklyn, seeking a highly skilled and motivated Mental Health Counselor to join our esteemed team. We offer a collaborative work environment where independent practice and professional growth are encouraged. We offer flexible remote scheduling, continuing education reimbursement, opportunities for growth, supportive and dedicated supervision.

If this sounds like something you are interested in, apply now!

Send your resume to admin@mzmatherapy.com or check us out on Indeed.

We are excited to introduce our newest team member; Shawntel Ferebee, MHC-LP!
03/20/2024

We are excited to introduce our newest team member; Shawntel Ferebee, MHC-LP!

We are excited to introduce our newest team member; Anika Thompson, MHC-LP!
01/30/2024

We are excited to introduce our newest team member; Anika Thompson, MHC-LP!

Address

New York, NY
11215

Opening Hours

Monday 9am - 2pm
5pm - 8pm
Tuesday 9am - 2pm
5pm - 9pm
Wednesday 9am - 2pm
6pm - 9pm
Thursday 9am - 2pm
5pm - 9pm
Friday 9am - 12pm

Telephone

+13476745850

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