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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Ridge Psychological

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United States
New York, NY
Ridge Psychological

Welcome to Ridge Psychological. We provide personalized care to help children, teens, and adults achieve their goals.

We offer consultations, neuropsychological and educational evaluations, and therapy services, conducted by experienced psychologists.

08/22/2024

Managing your stress in 90 seconds? Try these 🔟 steps: http://bit.ly/90secondstresshelp | ridgepsychological.com

08/20/2024

11 Surprising Benefits of a Good Night’s Sleep | https://ridgepsychologicalservices.com/11-surprising-benefits-of-a-good-nights-sleep/

08/19/2024

Rocking your head to quell anxiety? Researchers are finding it might help: http://bit.ly/anxietyresearch | ridgepsychological.com

08/16/2024

One easy way to process and cope with your anxiety: puppies! 🐾 http://bit.ly/puppytherapy | ridgepsychological.com

08/13/2024

Symptoms of anxiety attacks include restlessness, chest pain, and nausea. How often do you experience these all at once? http://bit.ly/anxietysymp | ridgepsychological.com

08/10/2024

Researchers found 'anxiety brain cells' and how they can be dialed down to lower stress levels: http://bit.ly/anxietybraincells | ridgepsychological.com

08/07/2024

We all have attachment styles that play a role in anxiety development: http://bit.ly/attachmentanxiety | ridgepsychological.com

08/06/2024

3 Signs Social Media Is Hindering Your Happiness | https://ridgepsychologicalservices.com/3-signs-social-media-is-hindering-your-happiness/

08/04/2024

When we're stressed, our ability to focus suffers. Have you experienced any of these events in the past year? http://bit.ly/digitalanxiety | ridgepsychological.com

08/01/2024

Accept your emotions and master your anxiety. http://bit.ly/mindfulanxiety | ridgepsychological.com

07/29/2024

Have you thought about how the internet could impact your social anxiety? 🤔 http://bit.ly/social_anxiety_disorder | ridgepsychological.com

07/26/2024

The three P's that induce anxiety and stress. http://bit.ly/thethreeps | ridgepsychological.com

07/23/2024

Is anxiety impacting your relationships? Here's what you can do to help: http://bit.ly/anxiety-impacts | ridgepsychological.com

07/23/2024

3 Things You Should Never Say to Someone Suffering from Depression | https://ridgepsychologicalservices.com/3-things-you-should-never-say-to-someone-suffering-from-depression/

07/20/2024

How to choose the right method of treatment for Generalized Anxiety Disorder: http://bit.ly/anx-treatment-methods | ridgepsychological.com

07/17/2024

If you're in need of some soothing music before bed, 🎶 try this: http://bit.ly/sleep_rain | ridgepsychological.com

07/16/2024

5 Summer Activities That Can Boost Your Mental Health | https://ridgepsychologicalservices.com/5-summer-activities-that-can-boost-your-mental-health/

07/14/2024

Unfortunate events are inevitable, so having a plan for how to deal with those moments is key. Here are 7️⃣ ways to change the course: http://bit.ly/triumphovernegative | ridgepsychological.com

07/11/2024

Persistent anxiety can be treated through psychotherapy, medication, and sometimes through self-help resources: http://bit.ly/anxiety-treatments | ridgepsychological.com

07/08/2024

Could mindfulness assist in reducing anxiety? http://bit.ly/anxiety-reduce | ridgepsychological.com

07/05/2024

Some levels of anxiety and stress are normal, even beneficial. When does stress become an anxiety disorder? http://bit.ly/anxiety-levels | ridgepsychological.com

07/02/2024

Why breathing works to quell anxiety and calm your nerves: http://bit.ly/deepbreathworks | ridgepsychological.com

07/02/2024

How the Nervous System Affects Your Health | https://ridgepsychologicalservices.com/how-the-nervous-system-affects-your-health/

06/29/2024

Going, going, going -- could anxiety be worsened by a busy schedule? http://bit.ly/busy-anxiety ⏰ | ridgepsychological.com

06/26/2024

Chronic stress can dampen your outlook, but can it harm you physically, too? http://bit.ly/harmingstress | ridgepsychological.com

06/25/2024

How to Help Your Child Deal with Their Anger | https://ridgepsychologicalservices.com/how-to-help-your-child-deal-with-their-anger/

06/22/2024

If you are having trouble sleeping, there may be a root cause you don't know about. 😴 Here are some tips for better sleep: http://bit.ly/sleeptherapies | ridgepsychological.com

06/19/2024

Which sleep habits are gravely detrimental to your health? 🛏 http://bit.ly/sleephabitrisks | ridgepsychological.com

06/18/2024

Managing Stress: 5 Effective Strategies | https://ridgepsychologicalservices.com/managing-stress-5-effective-strategies/

06/16/2024

Always worried about getting enough sleep? 😩That may be part of the problem. http://bit.ly/simplesleeptrick | ridgepsychological.com

Address

446 74th Street, Lower Level
New York, NY
11209

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Website

https://www.ridgepsychologicalservices.com/

Alerts

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