Jaya.Via.Yoga

10/01/2021

Teaching at Integral Yoga Institute, Friday, October 1st at 4pm. Hatha Yoga with Healing Sounds. Live Class. Proof of vaccination required. www.IYINY.org

Yoga class registration is on MINDBODY. Click on the class of your choice, below. Please read Attending Online or Attending In-Person. Register at least a half hour before any class.

09/18/2021

Breathe.
Bring awareness to the breath.
The breath is always in the present moment.

03/05/2021

The website is up and running!
JayaViaYoga.com
Namaste! 🧘🏻‍♀️🧘🏼‍♂️🧘🏾🙏🏾🕉

Jaya is an RYT 200 Certified Yoga Teacher trained in the Hatha Yoga tradition of Sri Swami Sachidananda, founder of Integral Yoga. She also is a certified Accessible Yoga teacher. She has a 20+ year personal practice, and studied with Tao Porchon Lynch - the GBWR oldest yoga teacher. “My training ...

01/01/2021

Happy New Year Everyone! I wish all of you health, wealth, peace and prosperity in 2021!

12/23/2020

Tonight 8pm: Holiday Stress Relief - 20 minute FREE Yoga Deep Relaxation & Meditation - for the Holidays!

On Zoom. No password required.

Time: Dec 23, 2020 08:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/97027374339

Meeting ID: 970 2737 4339
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Meeting ID: 970 2737 4339
Find your local number: https://zoom.us/u/ac76OM9hiH

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12/17/2020

Apologies to anyone who could not get into the Yoga Deep Relaxation Class last night. I will disable the password requirements for the next series. Stay tuned for info for next Wednesday 12/23 at 8pm.

12/16/2020

8pm Tonight! Free Deep Relaxation Yoga Nidra class.
Friday, 7pm Chair Yoga class (check events for details)
Friday 9am I'm teaching level I Hath Yoga at Integral Yoga Institute New York. Go to IYINY.org for details.

Om Shanti

12/16/2020

Tomorrow’s free 20 minute deep relaxation class can be practiced on a mat, chair or bed. All you need is comfy clothes, a blanket and perhaps a cushion or pillow.
Looking forward to seeing you!

12/01/2020

Teaching Level I Hatha Yoga class Wednesday, 12/2/2020 at Integral Yoga Institute iyiny.org

11/08/2020