Integrative Bodywork

05/20/2021

04/19/2017

https://www.facebook.com/amy.baker.5667901/posts/10154479584758457

Does your child behave at school but not at home? Here's your game plan! I've had a few clients come in lately reporting extreme frustration with their little one. "At school, he's amazing. He's helpful, listens well, and is an all around joy. At home? Completely the opposite! What gives

03/04/2017

https://www.facebook.com/amy.baker.5667901/posts/10154348347753457

02/20/2017

http://upliftconnect.com/hold-space/

Do you want to be there for a loved one, but don't know how? Here are some techniques to help you 'hold space' for people in need.

10/16/2015

As many of you already know, my office building was sold... I am now in my new location at 80 East 11th Street, Suite 527. I look forward to seeing you there!

06/19/2015

Fans of gua sha, it has now hit the fashion mags :) Thanks to a client of mine!

http://www.harpersbazaar.com/beauty/health/a11234/gua-sha-treatment/

This ancient therapy touted by Gwyneth Paltrow feels a lot better than it looks.

12/10/2012

Are you drinking enough water?

75% of Americans are chronically dehydrated.

In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.

One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study.

Lack of water is the #1 trigger of daytime fatigue.

Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short term memory, trouble with basic math and difficulty focusing on the computer screen or on a printed page.

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79% an one is 50% less likely to develop bladder cancer.

Drinking 8-10 glasses of water a day can decrease constipation and increase energy.

Are you drinking the amount of water your body needs every day?

08/02/2012

08/02/2012

Greetings all!
This is my first day of social media with my business. I am very excited and ready to move into the 21st century!