10/31/2025
The scariest thing this Halloween?
It’s not witches or ghosts.
It’s the voice in your head that sounds like:
“You’re not trying hard enough.”
“It’s your fault you can’t lose weight.”
“You just need more willpower.”
👻 That’s not your intuition.
That’s diet culture in disguise.
But here’s the truth:
Your body isn’t the villain.
It’s the survivor.
And real healing isn’t scary — it’s liberating.
🕯️ This Halloween, let’s banish the ghosts of shame and control. Forever.
