Savor + Sweat

Savor + Sweat Choose from culinary nutrition (SAVOR), sustainable fitness (SWEAT), or both (SAVOR + SWEAT) and bri

04/14/2026

40 women. 90° room. 0 mercy.





Our April Edit: Train with Intention. Structured workouts designed to fix what’s not working.It’s not too late to get st...
04/13/2026

Our April Edit: Train with Intention.

Structured workouts designed to fix what’s not working.

It’s not too late to get started. Commit to yourself at savorandsweat.com 📲

We’re doing this together—and we’re finishing it.

Complete all 28 days and you’ll be entered to win:

→ The latest S+S Merch drop
→ Erin’s favorite Promix products
→ 30 days free on the S+S app

This isn’t about perfection.
It’s about commitment.

NEW program drop 🎉📲 We’re doing this together and we’re finishing it strong. 🎉 How To Enter 🎉- Join S+S at savorandsweat...
04/06/2026

NEW program drop 🎉📲 We’re doing this together and we’re finishing it strong.

🎉 How To Enter 🎉

- Join S+S at savorandsweat.com (link in bio)
- Complete all 28 days of the April Edit Program
- Share at least 5 workouts to IG stories
- Tag Savor + Sweat
- Comment “DONE” on this post on your final Day 28
- +1 entry per tagged workout
- +3 entries for completing all 28 days

🎉 You Could Win 🎉

— The latest S+S merch drop
— Erin’s favorite Promix Nutrition products
— 30 days free on the S+S app

It isn’t about perfection. It’s about commitment. Let’s go.

03/27/2026

This is your sign to take our Step Cardio classes in Austin or in the S+S app 👟📲

03/25/2026

You hate to see me coming




Up next /// Our Spring Foundations Series ✨Here’s everything you need to know. Join  and  for two weeks of workouts to c...
03/09/2026

Up next /// Our Spring Foundations Series ✨Here’s everything you need to know.

Join and for two weeks of workouts to create and build upon your foundation of movement and strength.

Foundations launches Monday on the S+S app. Join today with 50% off memberships. Birthday sale ends tonight at midnight! 🥳

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New York, NY

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