Fit Life Over 50

Fit Life Over 50 Fitness lifestyle coaching for your real life. Forget 30-day makeovers and two-week shreds. Fit Life Over 50 is all about sustainable changes.

FLO/50's goal-based fit-life coaching programs, multi-week exercise programs, and workouts are designed for the long term to help women over 50 live their best fit and healthy life.

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New York, NY

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