Stretch Zone Union Square

Stretch Zone Union Square A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

✨ THIS – without the ache.📦 All-day deliveries. Heavy packages. Long drives. Sound familiar? Let Stretch Zone help you r...
09/26/2025

✨ THIS – without the ache.
📦 All-day deliveries. Heavy packages. Long drives. Sound familiar? Let Stretch Zone help you recover quicker and keep the aches and pains at bay.
📅 Book your session today — your body will thank you.

At Stretch Zone, we don’t just stretch your muscles—we unlock your movement potential. 💙Every session is guided by a hig...
09/26/2025

At Stretch Zone, we don’t just stretch your muscles—we unlock your movement potential. 💙

Every session is guided by a highly trained practitioner using our patented stabilization system. This allows you to safely achieve a deeper, more effective stretch than you could on your own. The result?

✅ Increased flexibility.
✅ Improved circulation.
✅ Reduced muscle tension.
✅ Enhanced daily performance.

Whether you’re an athlete, a weekend warrior, or want to move through life with ease, we help you feel your best—one stretch at a time. Experience the Stretch Zone difference. Schedule your session today.

Not all muscle tension comes from workouts or sports. Even the most ordinary chores can leave your body feeling tight:✔️...
09/25/2025

Not all muscle tension comes from workouts or sports. Even the most ordinary chores can leave your body feeling tight:

✔️Carrying groceries up the stairs.
✔️Bending over to load the dishwasher.
✔️Reaching to clean high shelves.
✔️Gardening or yard work..
✔️Driving for long periods.

Over time, these repetitive movements can cause stiffness in your back, shoulders, hips, and neck. Practitioner-assisted stretching targets those overworked areas, improves mobility, and helps you feel better doing life’s everyday tasks.

Did you know? The more you stretch, the more you earn! 🤩✨Flex Points reward your commitment to mobility and recovery. Co...
09/24/2025

Did you know? The more you stretch, the more you earn! 🤩✨

Flex Points reward your commitment to mobility and recovery. Combine them with your Systemwide Access and you can earn points at any Stretch Zone in the country. Your flexibility routine just turned into a nationwide rewards program.

📅Schedule your next stretch and start earning today!

Pickleball is taking the nation this fall—fast-paced, fun, and a great way to connect with friends! But all that quick m...
09/23/2025

Pickleball is taking the nation this fall—fast-paced, fun, and a great way to connect with friends! But all that quick movement can leave your shoulders, hips, and calves feeling tight and sore. That’s where Stretch Zone steps in with practitioner-assisted stretches designed to keep you nimble and discomfort-free.

Our practitioners work with your body to enhance mobility, so you can stay quick on your feet and dominate at the net. Don’t let soreness hold you back from enjoying every rally to the fullest!

✨ Flex Points make every stretch more rewarding.Track points, unlock perks, and keep earning!Want to get started? Your f...
09/22/2025

✨ Flex Points make every stretch more rewarding.

Track points, unlock perks, and keep earning!

Want to get started? Your first stretch is free!

Cooler days, shorter evenings, and new routines. As we shift from summer to fall, your body feels the change—whether it’...
09/22/2025

Cooler days, shorter evenings, and new routines. As we shift from summer to fall, your body feels the change—whether it’s tighter muscles from cooler temperatures or new activities that work different muscle groups.

Practitioner-assisted stretching keeps you limber, improves circulation, and helps you adapt smoothly to seasonal changes. Think of it as your body’s tune-up—keeping you ready for weekend adventures, busy workdays, and everything in between.

✨ THIS – without the strain.✂️ You help your clients feel amazing. Now it's your turn.Long hours on your feet and arms o...
09/20/2025

✨ THIS – without the strain.
✂️ You help your clients feel amazing. Now it's your turn.
Long hours on your feet and arms overhead don’t have to come with discomfort.
📅 Visit us for a personalized stretch experience and start feeling better today!

Desk days, workouts, and daily stress can build tension in your neck and shoulders. This move is perfect for a midday br...
09/19/2025

Desk days, workouts, and daily stress can build tension in your neck and shoulders. This move is perfect for a midday break to keep upper-body muscles relaxed between assisted stretches. Schedule your next session and feel the full-body difference!

Skip the calls and schedule in seconds. 📱 The Stretch Zone app lets you:✅ Book and manage appointments.✅ Save your favor...
09/18/2025

Skip the calls and schedule in seconds. 📱 The Stretch Zone app lets you:

✅ Book and manage appointments.
✅ Save your favorite practitioners.
✅ Find studios near you.

Whether you’re at home or on the go, your next stretch is just a tap away.

Aging gracefully means keeping your body in motion. Stretch Zone’s practitioner-assisted approach supports your muscles ...
09/17/2025

Aging gracefully means keeping your body in motion. Stretch Zone’s practitioner-assisted approach supports your muscles and joints so you can stay active and balanced for the long haul. Don’t let everyday wear and tear limit your potential. Begin today to move more easily and feel stronger tomorrow. Healthy stretching habits create a foundation for lifelong vitality.

Easily book your sessions at any studio nationwide, track rewards, manage your account, and simplify your wellness journ...
09/16/2025

Easily book your sessions at any studio nationwide, track rewards, manage your account, and simplify your wellness journey.
💙 Not a member yet? Your first stretch is free— what are you waiting for?

Address

134 5th Avenue Floor 2
Nyack, NY
10011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19177804756

Website

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