One with the Pump

One with the Pump Lactation Services for Pumping & Nursing Mamas
The Ultimate Pumping Course + 1:1 Consults

Knowing how much your baby is getting can be hard as a nursing mom You can’t know for sure how much milk they’re getting...
08/12/2025

Knowing how much your baby is getting can be hard as a nursing mom

You can’t know for sure how much milk they’re getting at each feeding, so watching for these 3 things can be helpful.

As always, work with your doctor and a lactation professional if you’re concerned.

Comment 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏 for the link to signup for the Back to Work + Bottle Prep Workshop! 🍼💼Returning to work while pumping o...
07/31/2025

Comment 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏 for the link to signup for the Back to Work + Bottle Prep Workshop! 🍼💼

Returning to work while pumping or nursing? You are NOT alone - and you don’t have to figure it all out yourself.

From creating a pumping schedule that actually works…
To prepping bottles like a pro…
To knowing how to get your milk home

This live workshop covers it all!

Join us Thursday, August 7th at 1 PM EST. Can’t make it live? You get access to the recording for 30 days!

Let’s make your transition back to work feel less stressful and way more doable 👏🏼

Choosing a birth control is already a big decision… but as a pumping or nursing mom, understanding how it can impact you...
07/28/2025

Choosing a birth control is already a big decision… but as a pumping or nursing mom, understanding how it can impact your supply is essential.

Comment 𝐁𝐈𝐑𝐓𝐇 𝐂𝐎𝐍𝐓𝐑𝐎𝐋 to grab the free, detailed guide on birth control from

Having the information is so important. As always, speak with your doctor to find the best option for you.

Quick Reminder today:Whether you choose to formula feed, or you need to supplement because you don’t make enough milk......
07/21/2025

Quick Reminder today:

Whether you choose to formula feed, or you need to supplement because you don’t make enough milk...

YOUR BABY WILL BE OKAY!

As a mom, we all know the mom guilt can literally eat us alive. Just remember, you are doing great.

Whether or not they were breastfed is not a question on their college application. They will be fine. Plus, after the first year, everyone stops asking how your baby is fed anyways.


I know fasting can be a stressful time.Use these tips to try to manage it, and remember, it’s only one day.
07/20/2025

I know fasting can be a stressful time.

Use these tips to try to manage it, and remember, it’s only one day.

Address

New York, NY

Telephone

+19297774675

Website

Alerts

Be the first to know and let us send you an email when One with the Pump posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to One with the Pump:

Shortcuts

Featured

Share