Liberation-Based Therapy LCSW, PLLC

Liberation-Based Therapy LCSW, PLLC Liberation-Based Therapy is mental health & wellness through liberation-based healing practices.

11/03/2025

Sometimes the hardest part of healing is facing what still lingers.

These practices can help you stay grounded and connected as you meet your "inner ghosts".

You don't have to do it alone. Find a therapist who can walk with you at the link below.
www.liberationbasedtherapy.com
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"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

💡 Explore Our Approach: www.liberationbasedtherapy.com 💡

10/31/2025

Sometimes what we carry isn't just our own story. It's the weight of generations before us.

The grief, courage, and silence of those who came before can live in our bodies, shaping how we love, cope, and heal.

In our latest blog, What It Means to Heal the Ghosts We Carry Within, we explore how therapy can help us name what's ours and what's been handed down, creating space to live lighter.

Read the full story at the link below
https://www.liberationbasedtherapy.com/blog/what-it-means-to-heal-the-ghosts-we-carry-within
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"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

📚Read Our Blog: https://www.liberationbasedtherapy.com/blog/what-it-means-to-heal-the-ghosts-we-carry-within 📚


10/18/2025

For social workers, continuing education should feed your practice, not drain it.
Our CEU trainings are spaces to pause, reflect, and reconnect to the ethics and values that brought you here.

✨ Learn through a liberation-based, culturally responsive lens
✨ Deepen your practice while connecting with others who care about the “why” behind the work
✨ Earn CEU credits while growing in liberation-based practice

Join us for one of our upcoming CEU Trainings at the link below.
www.liberationbasedtherapy.com/trainings
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"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

🎓Register for CEU Trainings: www.liberationbasedtherapy.com/trainings 🎓

10/17/2025

You don't build safety by demanding disclosures. You build it by coming in.

3 ways to come in for your q***r loved ones:

1️⃣ Ask consent about visibility before posting or sharing.
2️⃣ Practice names and pronouns in private so you show up ready.
3️⃣ Move resources towards them (you do the legwork - podcasts, articles, local orgs.

Help turn care into action. For yourself and the people you love.

Learn more about our approach at the link below.
www.liberationbasedtherapy.com
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"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

📚Explore Our Approach: www.liberationbasedtherapy.com 📚

10/17/2025

Diagnosis is not the destination, it's a doorway.

In this 3-hour CEU Training, Decoding the DSM, we focus on how you use diagnosis with clients: co-creating meaning, naming context and culture, and translating insight into ethical treatment plans.

We'll practice informed consent, warm referrals and collaborative language that protects dignity while improving access to care.

Bring your curiosity, and leave with concrete tools you can use right away

🎓3 CEUs
💲$60
👨‍🎓Certificate of completion

Register today via the link below or visit our website at the link bio.
https://www.liberationbasedtherapy.com/rethinking-the-dsm-a-strengths-based-perspective

Liberation-Based Therapy LCSW, PLLC is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers -0861.
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"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

🎓Register for CEUs: Link In Bio 🎓

10/16/2025

Are you ready to mo ve beyond survival mode?

In Beyond Burnout, we name what work has taken and practice getting our wholeness back—through somatic tools, storytelling, boundaries, and community care.

This 4-week series meets Wednesdays, 7-8:30 PM ET, beginning October 29th.

If you’ve felt exhausted, checked out, or stuck in overdrive, this space is for you. We’ll learn, unlearn, and rebuild nervous-system safety together.

Sliding Scale Available. Limited Spots Available.

Register today at the link below.
https://www.liberationbasedtherapy.com/beyond-burnout-workshop-series
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"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

🧭 Explore Our Approach: Link In Bio 🧭

10/16/2025

Last call - class is tomorrow!

If you serve clients, boundaries are not red tape; they're care, ethics, and safety.

Join us for our 3-hour CEU Training Practicing Appropriate Professional Boundaries: Ethical Decision Making, Confidentiality, Transference & Self-Disclosure

We’ll ground in confidentiality, navigate transference/countertransference, use self-disclosure with intention, and address telehealth, walk-and-talk, and communication outside sessions with clear, ethical frameworks you can use right away.

Earn 3 CEU credits upon completion.

Register today at the link below.
https://www.liberationbasedtherapy.com/practicing-appropriate-professional-boundaries
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"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

🎓Register for CEU Trainings: Link In Bio 🎓

10/16/2025

Diagnosis isn't neutral.

It shapes treatment, identity, and doors that open... or close.

In Decoding the DSM, we take a critical, compassionate look at the DSM: how it was built, where bias hides, and how labels land in real lives.

Then we practice a strengths-based, trauma-informed, culturally humbled approach you can bring to sessions.

Learn to spot bias, navigate countertransference ethically, and engage your clients in collaborative meaning-making.

Register today at the link below:
https://www.liberationbasedtherapy.com/rethinking-the-dsm-a-strengths-based-perspective
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"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

🎓 Register for CEU Trainings: www.liberationbasedtherapy.com/trainings 🎓

10/15/2025

We're done performing.

Straight culture treats q***rness like a plot twist and expects us to explain ourselves on cue. No. 🙅

Our love isn't an icebreaker; our identities aren't a TED Talk. Sometimes naming it out loud is safety. Sometimes refusing the script is survival. Both are valid.

If you want to know us, stop waiting for a reveal. Come in, listen, learn, respect. We hold space for you to choose what's true for you.

Read the full blog at the link below.
www.liberationbasedtherapy.com/blog
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"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

📚Read Our Blog: www.liberationbasedtherapy.com/blog 📚

10/08/2025

Stigma isolates us, but healing grows in connection.

Here are 3 ways we can name stigma out loud:
1️⃣ Name it. Speak the truth of your experience.
2️⃣ Normalize it. You’re not alone.
3️⃣ Choose one small act of self-advocacy — even if that’s just saying it out loud.

Healing begins when we name what hurts.

Click the link below to find a therapist who can help you name that stigma out loud.
https://www.liberationbasedtherapy.com/meet-us
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"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

🧭 Explore Our Approach: www.liberationbasedtherapy.com 🧭

10/08/2025

What if instead of diagnosing what's wrong... we named what survived?

This 3-hour CEU training invites social workers and clinicians to explore the DSM critically and compassionately.
✨ Understand the history and impact of diagnostic systems
✨ Examine cultural and ethical implications of labeling
✨ Learn strengths-based, trauma-informed alternatives
✨ Earn 3 CEU credits while deepening your practice

Register for Decoding Diagnosis: A Critical Look at the DSM and Strengths-Based Alternatives at the link below
https://www.liberationbasedtherapy.com/rethinking-the-dsm-a-strengths-based-perspective

Liberation-Based Therapy LCSW, PLLC is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers -0861.
---------------------------------------
"Liberation-Based Therapy: Empowering Emotional Wellness Through Culturally Affirming, Strength-Based Healing in NY, NJ & CT”

🎓Register for CEU Trainings: Link In Bio 🎓

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