doctorchristineb

09/03/2025

08/30/2025

My latest article. The hidden risk factors for blood clots.

Air pollution, extreme temps & even wildfire smoke can silently raise your risk of blood clots 🫀🌫️.

Know the hidden environmental triggers & protect your health before they strike

https://www.canadapharmacyonline.com/blog/blood-clots-what-you-need-to-know-about-environmental-risks.html

08/29/2025

Not all probiotics are created equally. Here’s a quick clip on what you need to look for.

08/22/2025

By far, the biggest risk factor for osteoarthritis is weight.

Ladies, it’s never too late to:

1-Speak to your doctor about bio-identical hormone replacement therapy. This is NOT the hormone replacement therapy of yesteryear.

2-Increase muscle mass. Start lifting weights.

3-You can’t change your anatomy, but you can decrease weight which can compound stress in joints. Talk to your doctor about weight loss options. Increase consumption of plant based fibers which can help with satiety signaling to the brain and weight loss.

08/20/2025

Guess what drink has the most microplastics? A recent study at the University of Birmingham test over 150 drinks showed:

Hot tea and hot coffee in disposable cups had the highest amount of microplastics.

08/14/2025

🌱One out of every three individuals who developed 💉cardiomyopathy had persistent cardiac scarring but…..
That scarring was not seen on ultrasounds ( echos).

🌱Bottom line- if you developed Cardiomyopathy demand an MRI to evaluate residual scarring!