FocusedFitnessny LLC

FocusedFitnessny LLC Having Weight loss issues, Chronic Pain and or Bad Dieting...Well Click the Link above to book your Free 30 Minute Session.

Come out and get some mobility in after a Long week! Starting September 8th
08/28/2024

Come out and get some mobility in after a Long week! Starting September 8th

01/18/2024

My Late thirties to early forty year olds!

- People in this age group have reached the ultimate metabolic turn-point, and signs will begin to appear in your body and potentially in your bloodwork

- If you continue to eat and train like the typical 20 something year old, you will start to put on fat and further push the envelope of muscle-health decline.

- Can you guess the Key element for arming yourself against age- related decline ? Thats right, it’s protein and resistence training!

- Even 20 min twice a week can get you started to reverse that age related decline.


01/17/2024

Alot of people are trying to lose weight and default to Excess cardio and cutting calories. Not a good sustainable direction to go in, instead lift heavy weights and eat a high Protein diet.

Tough Lose but Atmosphere was up 🗽
09/24/2023

Tough Lose but Atmosphere was up

🗽

Some Labor Day Weekend fun Yesterday.
09/03/2023

Some Labor Day Weekend fun Yesterday.

Smile at Failure so you can go back learn and nail it the next time 💪🏽
12/02/2022

Smile at Failure so you can go back learn and nail it the next time 💪🏽

Thanksgiving GratitudeWe all go through tough and painful times but always be grateful of the positive things going on t...
11/24/2022

Thanksgiving Gratitude

We all go through tough and painful times but always be grateful of the positive things going on to quickly offset the negative things.

a positive, hard working and humble dude. Thank you for introducing me to this business to help grow myself to grow my surroundings. Grateful to be on this journey with you 💪🏽

Don’t think I’ve ever met a more passionate motivated person that I can reach out to at any time to get advice or help. Appreciate you bro. Thank you also for being alongside this journey with me 💪🏽

11/20/2022

Just some brothers adding value to make the people we come into contact with live more healthier and vibrant.

Constantly Instill wisdom and hope into your kids!
11/11/2022

Constantly Instill wisdom and hope into your kids!

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09/24/2022

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Address

New York, NY

Opening Hours

Monday 12:30pm - 2:30pm
Tuesday 4pm - 5pm
Wednesday 7am - 9:30am
6:30pm - 8pm
Thursday 7am - 12pm
6pm - 8pm
Friday 9am - 12pm
Saturday 8:30am - 10am
6:30pm - 8:30pm
Sunday 4pm - 6pm

Telephone

+16462667809

Website

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