Be Morr Counseling

01/06/2026

Book club is BACK and we're starting 2026 with a good one 📚🤓

Next book: Before I Let Go by Kennedy Ryan
When: Saturday, January 17 at 10 AM

This is the kind of book that's going to have us talking way past the meeting. It's about Black love, second chances, healing, and those "what if?" questions we've all had about the ones who got away.

Expect real conversations, therapeutic themes woven in naturally, and that cozy book club magic where you realize you're not the only one who's felt that way.

New members welcome! Whether you're a bookworm or just getting back into reading, come through.

Ready to join us? Link in bio to register or DM for details 📖

Share with someone who needs a book club in their life!

01/02/2026

What's ONE intention you're setting for 2026?

Not 10. Not a whole list. Just one thing you want to move toward.

Share below - let's hold each other accountable 👇🏽

And remember: we're here for you in 2026.

Here's to a year of choosing ourselves 💫

12/30/2025

Consider this your official permission slip as we close out the year. 💛

You don't have to have it all figured out. You don't have to wait until you've "done enough" to rest. You don't have to become a whole new person on January 1st.

The current you—the one who made it through this year—is already worthy.

Screenshot the one you need most. Save it. Come back to it.

Here's to moving at your own pace. 🤍

12/23/2025

The dream team ✨

So grateful for the people who show up every day to hold space, create healing, and build this community with us. Here's to the humans behind be Morr.

From all of us to all of you - wishing you a restorative holiday season filled with peace and ease 💛

10/26/2025

Community hits so different

While individual work is essential, something transformative happens when we heal together.

There's something about being in a room full of women who GET IT. Who understand the weight you carry. Who celebrate your growth and hold space for your struggles.

This is what we're creating at Gratitude Fest (Nov 9) - a full day of community healing, workshops, and sisterhood in BROOKLYN.

Where do you experience community healing?

10/06/2025

If you're always exhausted even after rest, this one's for you 💛

Burnout isn't the same as being tired. It's deeper. It's emotional AND mental exhaustion that sleep alone can't fix. And if we're being honest? Most of us are running on fumes right now.

Here are 5 signs you might be burnt out (not just tired):
🚩 You're exhausted no matter how much you sleep
🚩 Small tasks feel impossible
🚩 You've lost interest in things you used to love
🚩 You're irritable with people you care about
🚩 You can't remember the last time you felt like yourself

Sound familiar? You're not broken. You're burnt out. And that means you need real rest - not just a weekend off.

Recovery requires intentional restoration. Time to reconnect with yourself. Space to breathe without guilt. Community that holds you while you heal.

This is exactly why we created our upcoming half day retreat in NYC, Gratitude Fest - a space dedicated to refilling your cup before the holiday season pulls you in every direction. Because you deserve more than survival mode, sis.

What's one sign of burnout you're experiencing right now? Let me know in the comments - you're not alone in this 💬

09/23/2023

As we welcome the fall season, be intentional about remaining connected to community🫂

If you’ve been looking for a space to develop coping skills while building community… this is for you!!

S.I.S is an eight-week group therapy program combining the principles of Cognitive Behavioral Therapy(CBT), storytelling, and the unique experiences of women of color.

Together, we will explore how to:

💭Identifying and challenging negative thought patterns

🗣️Build assertiveness

🧘🏾‍♀️Incorporate stress management and self-care practices.

More deets…

Group starts Thursday October 12 @7 PM

If you’re interested in learning more- write the word ‘sis’ in the comments and we’ll send you additional info

Link in bio takes you to the registration page!!

CBT group in New York for women of color i

09/23/2023

As we welcome the fall season, be intentional about remaining connected to community🫂

If you’ve been looking for a space to develop coping skills while being surrounded by others on a similar journey… this is for you!!

S.I.S is an eight-week group therapy program combining the principles of Cognitive Behavioral Therapy(CBT), storytelling, and the unique experiences of women of color.

Together, we will explore how to:

💭Identifying and challenging negative thought patterns

🗣️Build assertiveness

🧘🏾‍♀️Incorporate stress management and self-care practices.

More deets…

Group starts Thursday October 12 @7 PM

If you’re interested in learning more, write the word ‘sis’ in the comments.

Link in bio takes you to the registration page!!

08/14/2023

Psssstttt 👀

We have just ONE shared room left for our Wellness Retreat this fall! 🌴

Grab your chance to secure this final spot and join us for a soul-nourishing escape filled with self-discovery, sisterhood, connection, and rejuvenation.

Book your spot with a friend and enjoy an exclusive promo code of $200 for both of you!

Here's how to secure your spot:
1️⃣ Slide into our DMs or visit our website (link in bio).

2️⃣ submit your application.

3️⃣ Use promo code "SISTERHOOD" when booking with your friend to unlock extra savings!

Retreat with be Morr and embark on a transformational journey with us 🌿✨ 💖

07/26/2023

Embracing feminine energy is a transformative journey and it invites us to nurture our innate qualities.

If you're yearning to lean into your embrace your innate qualities, we invite you join us at our next retreat be Morr Radiant: Discovering Your True Essence and Purpose.

Dates: Nov 2-6

This retreat is designed to awaken your inner wisdom, reconnect you to your femininity and restore your energy ✨

Click on the message button on the post to receive the link with details!

07/16/2023

Join me at the annual Black Girls are Magic Conference for 2023 - hosted by and sponsored by ! 🥳🥳

The title this year is “Breaking Barriers, Building Resilience: The Path to Empowered Black Girls,” with all of the sessions being focused on equipping Black girls and women with tangible tools, community, and resources to empower them on their mental health journey.

For registration, head over to and click on the link in their bio, or register at bit.ly/bgs2023conference! Also, stay tuned for their update posts. See you there!