Awakened Breathwork

06/19/2025

You won’t want to miss this one.

03/25/2025

03/21/2025

We gather Sunday morning 8-10:30am for a SPECIAL Breathwork journey honoring our brother on the 3rd ST Promenade #1225. Come join us for a special send off and Fire ceremony afterwards. Parking garage is directly behind the venue on 4th Street.

03/14/2025

We honor my best friend and Breathwork facilitator Darius Garland March 23rd from 8-10:30am at 1225 3rd ST in the Promenade. Join us for a special healing journey

11/09/2024

Their opinion of you does NOT matter.

12/19/2023

It’s hard to believe that it was 10 years ago today that I nearly died after sustaining a traumatic brain injury. So today is a special day for me. I actually call it my “Rebirthday.”

We should celebrate life everyday, not because it can be taken from us at any moment but because we get to consciously and unconsciously create the magic of it all in every second. It’s today especially that I look back on my life and how profound the healing and transformation is/was.

I was never aware of just how much healing I needed. I’m not speaking about physical healing specifically but rather healing all of the emotional things that we experience and collect throughout our lives (that gets stored away as cellular memory). How do we heal that? I tried ALL the things! From Ayahuasca to meditation to mushrooms to past life regression, all of it helped and played a big role. What had the most impact on me however was Breathwork because it touches EVERY cell in your body. I dove in deep and kept at it. I noticed such a profound change that I needed to share it with everyone. Life kept unfolding in the most amazing magical way for me when I got fear and ego out of the way. I began to realize that EVERYTHING is happening FOR ME, NOT to me. I started saying yes to nearly everything and witnessed my whole life changing. When you get in touch with your energy and become aware of what you’re putting out there into the world, what shows up through synchronicity and what’s mirrored back at you is truly MAGIC.

Don’t hold on so tight to your ideas and beliefs about EVERYTHING. As we are witnessing everything is changing, truths are being revealed and we are all healing. Like Ghandi said, be the change you want to see. Just imagine how different our world would be if we ALL dove deep on our own healing journey.
I love who I am. I love who I’ve become. And I’m so grateful to have this gift of life and rebirth and to have done the work to peal back the layers of pain and hurt to reveal the true intentions of my heart and who I’ve always been.

HAPPY REBIRTHDAY CHRiSTIAN MACK!