Life on Purpose with Coach Teresa

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Life on Purpose with Coach Teresa

Life on Purpose with Coach Teresa is an online company. The company website www.coachteresacarrozzo.

03/07/2024

10/19/2022

I don’t know which is weirder… the few things that are not meant to be seen or the few things that are purposely placed in view!

10/16/2022

For some of us, the most “exotic” place is our own backyard!

10/13/2022

This is a tough one… I can see most animals being snarky if they could talk to be honest!

10/10/2022

Hula-hooping? The Limbo? Drinking from crazy straws?

10/07/2022

(No, it doesn’t have to be a main character!)

10/04/2022

Things are about to get interesting in 3… 2… 1....

10/02/2022

Pain relievers (like Advil and Motrin) are notoriously harsh on the stomach, and research suggests that taking them too frequently may increase the risk of intestinal permeability. So, for minor aches and pains that don't require serious intervention, consider utilizing a gentle, natural anti-inflammatory.

What natural anti-inflammatories have you heard of?

Here’s a popular one: turmeric!

10/01/2022

Here’s one… DON’T EAT ANYONE ELSE'S FOOD!

09/28/2022

Even the smallest accomplishments count!

09/26/2022

No matter what type of workout you’re doing, try this easy 5-minute warm-up to get your body ready for movement: https://youtu.be/Ks-lKvKQ8f4

Let me know what you think in the comments!

Instant message Teresa Carrozzo for more strategies to implement a personal wellness program

09/25/2022

Probiotics can be a fantastic tool for balancing the gut, but there are many to choose from.

If you’re considering trying a probiotic, send me a message, and we’ll discuss what will work best for your needs!

Have you tried a probiotic before? How did it work for you?

Instant message Teresa Carrozzo for more information on a wellness program that is right for you!

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New York, NY

Telephone

+19172971626

Website

http://www.coachteresacarrozzo.com/

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Magnus Wellness
16 E 40th Street, Fl 4

Want your practice to be the top-listed Clinic in New York?

Let the adventure begin...

Change is inevitable, growth is optional. Why not choose to live your Life on Purpose!

My name is Teresa, proud owner of Life On Purpose with Coach Teresa. I am a Certified Health Coach, as well as, a Certified Physical Education Teacher. I have been working with clients and students for over 25 years.

I had the privilege of being raised by two nurturing parents who displayed mutual respect and adoration for each other & their children. The blessing of this fact alone has been a steadfast asset in my Well-Being Tool Box. It has afforded me the skill sets necessary to scale to the heights I have soared, as well as, the ability to scrounge up some cleats to traverse up the slope from the depths of the valleys in which I have plummeted after experiencing a set back on my wellness journey.

I grew up on a close block with plenty of friends to play with. I got involved in organized sports in private leagues & on school teams. My mother cooked healthy which was a major contributor to my overall excellent health & wellness status. The blessing of growing up in the 60’s, 70’s & experiencing college in the 80’s has certainly been an asset when it comes to enhancing my overall wellbeing. Throughout my college years, as well as, the 8 year period that I lived in Manhattan, my daily decisions, active lifestyle & my well-being were all at optimal levels.

The first major change in my health status was experienced in the late 80’s early 90’s as a result of a lifestyle change from an extremely active lifestyle (college life) to an extremely sedentary lifestyle (married life living in the suburbs). As a result of this lifestyle change in a relatively short period of time I gained over 100 pounds.

One day I took a long hard look in the mirror literally & figuratively. Decided to commit to the process of change. Day by day, I created my own program. I immersed myself into scientific, psychological, inspirational & motivational books. With in a year & 4 months I had lost just over 100 pounds. All with a comprehensive approach that I had created.

All remained in balance with my Well-Being. As a matter of fact, after my martial separation I moved to Manhattan and had a life that resembled a Fellini Movie. I was experiencing an Optimal Life, Optimal Health and feeling on top of the world...

Then it happened. I was in a severe accident. I had herniated & ruptured discs up and down my spine & fractured my writing hand. As a result of this accident I experienced extreme physical pain & long periods of time bedridden. My extremely active lifestyle was reduced to little to no activity. My fit ideal physique had to bear the burden of gaining the 100 pounds it had lost ten years prior. All that I had achieved in my overall well-being seemed to have been erased over night.

What lied ahead was a struggle that ensued for the next 18 years. When I had mustered up the state of mind to fully commit to my previous level of lifestyle and to my embrace my Health & Wellness unfortunately my injuries, menopause, stress level & age had all significantly changed. I was not getting results. In fact, for over 8 years no matter what program or lifestyle change adjustment I incorporated I would lose 15 pounds and that was the end of the weight loss.

As I continued my exploration what I found was it was necessary for me to have a very scientific eating protocol to drop the excess weight that had been unwilling to make a graceful exit for so long, coupled with mindset, spiritual, nutrition, fitness, behavior modification and lifestyle enhancement practices. I spend time in each area on a regular basis. As a result, I have lost all excess weight, increased my energy levels, lowered my total cholesterol 139 points and am experiencing a quality of day to day life that I treasure!

Life on Purpose with Teresa was created to empower an individual with a menu of comprehensive resources that meet them were they are on their Health Journey and take them were they want to go...

I will be launching my website soon www.coachteresacarrozzo.com

The launch announcement will be on Facebook stay tuned!

A variety of course offerings enriching mind, body & spirit will be available for purchase.

It is my hope that your exploration of these opportunities will enhance the quality of your day to day life.....

In Health, Teresa Carrozzo