Bangi Health - center

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Bangi Health - center

Hello. We are a blog about health, lifestyle and healthfood. Subscribe and enjoy =)

04/11/2021

https://www.healthfitnessrevolution.com/top-10-health-benefits-kale/

Why is this once obscure vegetable now a culinary A-lister? In addition to its delicious taste and versatility, Kale packs a powerful phytonutrient punch with a host of health benefits. Read the top 10 health benefits of kale below to convince you to hop on the kale bandwagon.

04/09/2021

https://www.healthfitnessrevolution.com/top-10-health-benefits-of-coconut-water/

As the temperatures start heating up, the thought of cold coconut water to chill out sounds delectable. In the past 10 years, what used to only be a tropical treat when on vacation has now become a grocery store staple everywhere- and with good reason! Coconut water is highly hydrating and full of m...

04/08/2021

https://www.healthfitnessrevolution.com/debunking-10-myths-about-vision-and-eyesight/

There are many myths when it comes to your vision. Let's go ahead and see which ones are fact and which ones can be debunked!

04/07/2021

https://www.healthfitnessrevolution.com/10-fruits-low-sugar/

Fruits are full of nutrients, but some are also high in sugar. We identified 10 low sugar fruits safe for diabetics and others trying to cut down on sugar.

04/06/2021

https://www.healthfitnessrevolution.com/top-ten-benefits-of-strawberries/

This heart-shaped berry has been said to signify purity, passion, and healing. Read about the top health benefits of strawberries in HFR's list!

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667 Lexington Avenue
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