Tucker Group Practice

Tucker Group Practice Therapy for individuals and couples in Long Island and Queens, NY.

Let’s play this or that: Relationship Edition 💘 Our expectations are our METRICS for happiness in a relationship. They c...
07/15/2025

Let’s play this or that: Relationship Edition 💘 

Our expectations are our METRICS for happiness in a relationship.

They can either create or destroy our sense of fulfillment.

Here are some common expectations in a relationship, and where the line between reasonable and unreasonable lies.

🔑 Key points:

Your partner isn’t a mind reader…

Communicate with them! But also, it’s fine to want to feel like they KNOW and get you.

Possessiveness is insecurity on display.

You should be able to trust your partner! And if there IS some reason you don’t, that’s something you need to discuss.

Good things take time… Just not too much time.

People genuinely need time to decide if a relationship is right for them. Don’t write them off too quickly for needing time.

But also, know HOW LONG you’re willing to wait for someone, and honor yourself.

What do y’all think? LMK in the comments!

Yall heard it here. 😂 We hope you and your family have a lovely holiday weekend! 💙 🇺🇸
07/04/2025

Yall heard it here. 😂 We hope you and your family have a lovely holiday weekend! 💙

🇺🇸

Big 👏🏾 Facts 👏🏾The  #1 thing to remember while in conflict with your partner is this: Staying together is a choice. 💍A c...
07/01/2025

Big 👏🏾 Facts 👏🏾

The #1 thing to remember while in conflict with your partner is this:

Staying together is a choice. 💍

A choice that despite disagreements, misunderstandings, and mistakes — You and your partner continually make.

In couples therapy especially, we help couples realize this!!! As well as:

- Recommit to each other
- Identify and discontinue negative patterns of behavior
- Develop critical conflict resolution skills that will help you and your partner work through your issues more efficiently.

TRUST the process. DO the work. And the result will be a long lasting love. 💖 

Comment THERAPY below to chat more!

Do this, not that: Relationship edition. Last week, we talked about relationship propaganda that we are NOT falling for ...
06/23/2025

Do this, not that: Relationship edition.

Last week, we talked about relationship propaganda that we are NOT falling for 😂 

Here’s what to do instead:

✅  Relationships require effort

You gotta be willing to show up and do the work to understand your partner and communicate.

There is no such thing as an enduring love that DOESN’T require work.

✅  Communication is key.

Your partner isn’t a mind reader, and neither are you… Normalize communicating how you feel.

✅  Your relationship will become your marriage.

Marriage will not change your relationship — Who you marry is who you marry.

Marriage is a commitment, yes.
But it will not fix preexisting problems. You gotta put in the work! (see #1.)

✅ Children are an exciting challenge that you need to be ready for

Children will not fix your relationship.

Having a baby will bring MORE challenges, that your relationship needs to be able to handle.

Tucker Group Practice can give you and your partner a safe place to show up, talk it out, and do the WORK.

Hit our line or DM us for a free, 15 minute consultation.

☎️ (929) 459-2844

Yes, premarital counseling is PROVEN to have a positive effect on the risk of divorce, conflicts, and in increasing over...
06/05/2025

Yes, premarital counseling is PROVEN to have a positive effect on the risk of divorce, conflicts, and in increasing overall marital quality.

I always say: Don’t just plan for your wedding… plan for your MARRIAGE.

There are essential questions that EVERY couple should answer before getting married.

It’s also a place to learn more about each other, and conflict resolution in general.

Get in a safe, guided space to go over all this BEFORE you’re 3 years deep into the marriage, wondering if you’ve made a mistake.

Set the tone for your marriage, the right way.

Tucker Group Practice provides the respect, expertise, and support you need to build a trusting and fulfilling union with the person you love.

Call, email, or comment THERAPY below to get started 💙

POV: Your partner said something hurtful to you. You want to talk about it, but you’re afraid it will escalate into a fu...
05/08/2025

POV: Your partner said something hurtful to you. You want to talk about it, but you’re afraid it will escalate into a full blown argument.

Being truly vulnerable with your partner can be very difficult for this reason.

We can’t control how someone will react to our feelings.

But what we CAN do is be prepared to facilitate vulnerable, honest, and productive conversation.

- Drop the defensiveness… This is your partner, not your enemy.

- Assume the best intentions. Again, no one shacks up with someone just to purposely hurt them.

- Practice active listening… This is not a debate. lol.

- Be ready to say how you REALLY feel.

Need a safe space to have these conversations with your partner? Tucker Group Practice can help. Send us a DM to get started. ❤️

From last weekend at Mental Health Connect with  🤎Thank you to everyone who came out!!! It was an amazing time.         ...
04/30/2025

From last weekend at Mental Health Connect with 🤎

Thank you to everyone who came out!!! It was an amazing time.

Are they a narcissist: Pop Quiz addition 👏🏾Before calling someone a narcissist, check yourself… Are you sure you’re not ...
04/23/2025

Are they a narcissist: Pop Quiz addition 👏🏾

Before calling someone a narcissist, check yourself…

Are you sure you’re not just insecure?

Sometimes if WE are insecure, unconfident, and not used to having boundaries, we can conflate certain behaviors as “narcissism.”

It’s okay to love yourself, speak up, go after what you want, and set boundaries that work for you.

That’s all I gotta say on that one. What do yall think? Drop me a comment!

I’ll be a guest speaker at this event! Join us for the Perfect Pink Brunch. 💕Includes…  A brunch buffet, including a bar...
03/27/2025

I’ll be a guest speaker at this event!

Join us for the Perfect Pink Brunch. 💕Includes…

A brunch buffet, including a bar
A photobooth station
Music, raffles, games and more.

In Jamaica Queens. Exact location will only be disclosed to ticket holders.

Cool moms welcome 😎

Address

110 Jericho Turnpike, Suite 212
New York, NY

Alerts

Be the first to know and let us send you an email when Tucker Group Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tucker Group Practice:

Share