Aging Less

11/23/2025

Precious lil bug..

11/22/2025

Experience dry needling sessions for optimal pain relief. Combining electrical stimulation can further enhance the pain-relieving effects of needling. For those requiring pain relief, we provide cutting-edge physical therapy treatments grounded in scientific research. Schedule a consultation by texting 732-850-4309

11/21/2025

Watch an actual dry needling session for lateral elbow pain, a.k.a. tennis elbow. Dry needling can be very effective in treating muscle and tendon issues. Call us for a professional assessment of your aches and pains. 732-850-4309 

11/21/2025

Lifestyle habits to protect your health and longevity.

We're all aging. And this much I've figured out: the challenge isn't how to stop it, it's how to do it.

11/21/2025

Looking for someone to hang Christmas lights on the house without having to take out a second mortgage.😟 Anyone that knows a reasonable company please share. Thank you. 

11/21/2025

Gave a very fulfilling talk at St Helens Catholic Church the other morning. We discussed how to Age Less through physical therapy, strengthening and balance training. Had a great turnout with lots of great questions. 

11/21/2025

Get your flexibility on! We offer Professional one on one stretch sessions to improve mobility and flexibility. These will help your joints and muscles Age Less. Dr. Rick is a physical therapist and a stretch specialist who is the best person to help you achieve long lasting health. Give us a call or text us for your free intro session: 732-850-4309 

11/20/2025

11/20/2025

If you’ve had pain or strain from an injury, you might benefit from dry needling therapy. This is a great technique for getting into strained tendons and soft tissue that is not responding to other therapies. #

11/20/2025

State of the art dry needling technique to relieve pain and improve function.
Call us for a free consultation if you have been dealing with pain that is not improving.
732-850-4309
Dr Rick Rutkowski 

11/20/2025

Do you suffer from flat feet? A custom orthotic could provide some relief.