Better Minds Mental Health Counseling

Better Minds Mental Health Counseling A psychotherapy private practice dedicated to improving the minds of individuals, couples and families.

Therapy isn’t just for when things fall apart — it’s for keeping your peace together. ✨Because healing isn’t a one-time ...
10/27/2025

Therapy isn’t just for when things fall apart — it’s for keeping your peace together. ✨
Because healing isn’t a one-time thing — it’s a lifestyle.

Let’s normalize therapy for growth, balance, and joy in our community. 🌿

Strong relationships take intention, communication, and care.Just like a thriving garden needs regular watering 🌱, relat...
10/22/2025

Strong relationships take intention, communication, and care.

Just like a thriving garden needs regular watering 🌱, relationships need consistent attention and effort to grow.

Fun Fact: Research shows that couples who attend therapy before major issues arise are 70% more likely to maintain long-term relationship satisfaction.

Preventive care isn’t just for your body — it’s for your bond, too! 💕
A little something to practice together:

Even if you’re not in therapy, start practicing “relationship check-ins.” Once a week, ask your partner:

“What’s been on your mind this week?”
“How can I better support you right now?”

These small but intentional conversations keep you connected and emotionally attuned.

❤️ Love is not about perfection — it’s about consistent effort, curiosity, and compassion.

Strong relationships take intention, communication, and care.Just like a thriving garden needs regular watering 🌱, relat...
10/22/2025

Strong relationships take intention, communication, and care.

Just like a thriving garden needs regular watering 🌱, relationships need consistent attention and effort to grow.

Fun Fact: Research shows that couples who attend therapy before major issues arise are 70% more likely to maintain long-term relationship satisfaction. Preventive care isn’t just for your body — it’s for your bond, too! 💕

A little something to practice together:

Even if you’re not in therapy, start practicing “relationship check-ins.” Once a week, ask your partner:

“What’s been on your mind this week?”

“How can I better support you right now?”
These small but intentional conversations keep you connected and emotionally attuned.

❤️ Love is not about perfection — it’s about consistent effort, curiosity, and compassion.

Your energy speaks long before you do — make sure it says something loving. 💜Take a moment today to ground yourself, bre...
10/20/2025

Your energy speaks long before you do — make sure it says something loving. 💜
Take a moment today to ground yourself, breathe deeply, and set gentle boundaries that honor your peace. 🌸

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New York, NY

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