SOP Medical PC

10/10/2025

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Discover how balanced nutrition, regular exercise, and preventive care support healthy aging for lasting strength and vitality.

09/25/2025

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Boost your immune system with regular exercise. Learn how moderate activity strengthens defenses, lowers disease risk, and supports overall health.

09/11/2025

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Discover how quality sleep supports heart health, weight management, diabetes prevention, and mental well-being for long-term wellness.

09/01/2025

Happy Labor Day! Today, we celebrate the dedication and hard work that keeps our community thriving.

08/22/2025

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High blood pressure often shows no symptoms but raises risks for heart disease and stroke. Learn the warning signs and the importance of regular checkups.

08/08/2025

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Learn how to stay hydrated without spiking blood sugar. Discover the best drinks for diabetes, hydration tips, and healthy options beyond sugary beverages.

07/25/2025

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High blood pressure often shows no symptoms—learn the warning signs and why early detection is key to protecting your long-term health.

07/12/2025

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Hot weather can affect blood sugar levels. Learn how heat impacts your body, tips for staying balanced, and when to check in with a general medicine doctor.

07/04/2025

🇺🇸🎆 Happy 4th of July!

Today we celebrate freedom, unity, and the spirit of independence. Wishing you a safe and joyful holiday filled with pride, gratitude, and celebration.

Have a wonderful Independence Day! 💙❤️🤍

https://www.sopmedical.org/

06/28/2025

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Discover the key warning signs of high blood pressure—like headaches, vision changes, and chest pain—and why early detection is crucial for your health.

06/15/2025

Happy Father’s Day! Today, we honor the dads who give their all to their families, spreading love, hope, and happiness in everything they do. You are truly appreciated!

06/14/2025

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Hot weather can affect insulin, hydration, and blood sugar. Learn summer tips to manage diabetes and stay healthy when temperatures rise. Call us today!