Diane Bacchus

Self Awareness Coach, Mental Health Advocate & Co- founder of mental wellness platform, Ahhaa

09/16/2025

We’re all chasing something in life, but few are willing to pay the price it takes to truly earn it.

09/09/2025

Your life is not an accident.
It’s been designed for you to play, to enjoy, and to live abundantly.

So why aren’t we living that way?
Because we’ve forgotten the source — and instead adapted to our circumstances.

Remember this: your life is bigger than your circumstances.
When you return to the source, you return to yourself.

08/31/2025

In stillness, we discover happiness—if only we can remain there long enough. ❤️

08/30/2025

You’re never truly alone. All around us, life silently speaks—radiating beauty and showering us with infinite blessings. All it asks is that we open our eyes, mind, and heart, and immerse ourselves in the wonder that is always here.

08/25/2025

The beauty of the world is in how you choose to see it.

08/05/2025

The older you get, the more you crave simplicity. In the end, it’s joy, peace, and true happiness that matter most.

08/04/2025

What we take for granted—our time, our relationships, our peace of mind—doesn’t last forever.
One day, you might wake up and whisper, “What could have been?”
But by then, it may be too late.

Let this be your reminder:
Start now. Cherish your time. Nurture your relationships. Protect your peace.
Because those are the real ingredients of a good life.

08/02/2025

People will be who they are—no matter what you say or do.
You don’t rise by changing them.
You rise by healing yourself… and refusing to meet them at their level.

08/01/2025

Sometimes peace means walking alone—lighter, freer, and finally smiling without the weight of what was never yours.

In leadership, in life, and in love—there comes a time when letting go isn’t loss, but liberation.

You don’t need to carry what doesn’t serve your growth.

07/30/2025

Integrity isn’t just about doing the right thing — it’s about how you show up when no one’s watching.

How you work reflects who you are.

If you’re being paid for your time, your energy, your contribution — honor it.
Be kind to the work. Respect the opportunity.
And most of all, stay aligned with your own values.

Integrity isn’t a performance — it’s a practice.
It’s built in the quiet, consistent habits we form every day.

If something no longer feels true to you, have the courage to walk away gracefully.
But don’t stay and operate from personal agendas — it not only weakens the mission, it chips away at our shared humanity.

Let your work be a mirror of your character.
Let your habits of integrity speak louder than your words.

07/28/2025

Are You Taking On More Than You Can Handle?

Stress often isn’t just about doing too much — it’s about doing too much without alignment.

Every time we say yes to something we’re not fully committed to — a project, a relationship, a task — we add weight to our mental load. Cortisol rises, our clarity drops, and we start to feel overwhelmed.

But here’s the truth:
You can avoid this.
By saying no to most things, and yes only to the few you can truly commit to, you create space — in your mind, in your life, and in your soul.

Don’t take on relationships that drain you.
Don’t juggle 10 jobs and give half of yourself to each.
Don’t keep piling on tasks just to feel productive.

It’s okay to say no.
And powerful to say yes — when it means you’ll show up fully, thrive deeply, and grow meaningfully.

Address

New York, NY

Website

https://ahhaa.com/, https://www.dianeashwin.com/

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