Fee's Fitnessover40

Fee's Fitnessover40 I advocate 4 the Health -Wellness-Fitness of womenOver40 specifically; but not exclusively, via: Virtual Training, Group Fitness Challenges, Mobile training.

I have partnerships with other fitness modalities to cater to the whole woman: Mind/Body/Spirit

02/12/2026

What promises are you expecting God to fulfill for you and in you?

02/10/2026
02/06/2026

Over 13 years ago-I created, Excecutive Produced and started In My very own talk show called: DatingAdvice411.

This show was Ibspired by a deep Curiosity + Desire to navigate the dating and relationship terrain and to uncover what both Men and Women Over 40 DESIRED

I’m curious again to know what is it that women Over 50 desire for their lives?

Check out these clips I’ll be dropping daily. Get involved. Your input and feedback will birth DaringAdvice411 2.0. Let’s Go!

Midlifestrategist Datingadvice411 TBT ThrowbackThursday

02/06/2026

Why does setting a boundary feel scarier than tolerating behavior that you know is a ‘Red Flag?’

There’s a moment you recognize but rarely admit:
You’ll rehearse a boundary in your head 15 times…
and still choose silence.

Not because you don’t know what you desire and deserve…
but because you’re afraid of their reaction.

You’ve been trained to fear discomfort more than resentment.

So you tolerate. You make excuses for it. You smile. You adjust. You might even ‘code-switch.’ #
And then wonder why you feel invisible.

A boundary isn’t aggression.
It’s information.
It tells someone how to love you without losing yourself in the process.
And if someone pulls away because you spoke clearly?
They weren’t scared of your boundary.
They were benefiting from your lack of one.

You’re Not Alone and you’re not judged. You’re human.

When you know better- You will do BETTER.



InPoweredByHER Community is FREE 2 Join. Ask me 4 the link.

02/02/2026

Do you have a word to describe the year you intend to have? Mine is CONNECTION. It’s not too far into the year to chose one NOW!

Listen, my loves... they keep trying to tell you that NYC is cold. They say New Yorkers are: mean, aggressive, move fast, busy, don’t look each other in the eye, etc.

What they don’t tell you is that New Yorkers Are: Dope Interesting Interested Engaging Desire 2 CONNECT W/The Right Energy🙄

I was out here minding my business, getting my “55-years-young” jog on along the Hudson River, when a woman approached me for a quick photo. Now, you know me, I don’t just “click” a button. I’m a Relationship Possibility Expander! I thought she was a tourist, but it didn’t matter. Within two minutes, we weren’t strangers; we were having a full-blown, Vogue editorial, “work-that-angle-sister” photo shoot! 💅🏾

The lesson? NYC isn’t a concrete jungle; it’s a playground for connection.

Stop believing the hype that people are scary. People are just waiting for someone with enough light to say “Hello.”

I’m out here building community one shutter-click at a time. If you see me on these streets, don’t be shy! just make sure you’re camera + Heart-Centered ready!

02/02/2026

WHY I Love NYC.

Today a room full of caregivers over 50 gathered in a tiny bookstore café in williamsburg, Brooklyn called: The Little Book Shop.

Soup. Books. Laughter. Women who carry a lot finally putting it down.

The daughter who owns the café is her mother’s caregiver — so the room understood each other instantly.

When I said yes to my fiancé, I promised I would never live without intentional community again.
And look at this.
Women caring for each other.
A space built for belonging.
I walked out realizing:
I’m already living inside the life I prayed for.
People.
Connection.
Community.
And that is everything.

caregiverssupport

01/31/2026

What terrifies you; but you’re WILLING to BECOME HER Anyway?

01/30/2026

Who else is Letting Nothing and NoOne Get in between HER Dreams?

01/30/2026

Pretty isn’t something you put on.
Pretty is something you become.
Especially in midlife.”
“See… pretty happens when you finally accept yourself.
When you stop shrinking.
When you stop apologizing.
When you start loving who you are
deeply, loudly, unapologetically.”
“Pretty happens when you know your worth.
When you embrace your pivot.
When you realize that your next chapter
isn’t a crisis
it’s a calling.”
“And baby… when you open yourself up to your Pretty?
Whew.
The possibilities become endless.”
“That’s why I created my
Pretty Tassel‑2‑Transformation Master Class
because sometimes all a woman needs
is permission,
community,
and a little sparkle
to remember who the hell she is.”
“And yes… the tassels are cute—
but the transformation is The TRUTH!
That’s the real accessory.”
“The Master Class has been RESCHEDULED
to February 9th due to the NYC Snow Storm.
at Transmitter Brewery in Brooklyn…
and sis, you deserve to be in the room.”
“So grab your ticket.
Claim your comeback.
Unlock your pretty.
And let’s transform… together.”

Ticket Promotions On Sale Until Feb 7th
Click Below:

https://www.eventbrite.com/e/1978148189485?aff=oddtdtcreator

Come make your pretty too.

loveyourselffirst

pivotorperish

01/28/2026

YOUR SAFETY IS NOT A NEGOTIABLE. 🛡️
What’s your “Plan A”

What’s your biggest safety concern now that you’re over 40? Reaction time? Strength? Reflexes?

Sis—let’s talk about it. Almost a year ago, I was attacked in Manhattan. I wasn’t hurt, but I was shaken. That moment changed everything.

Now, I’m doing something about it—and inviting YOU to join me

Bring your Questions and your concerns around protecting yourself. Join me and my Self Defense Coach -Xavior.

Learn practical tools to feel safe, strong, and confident—whether you’re walking city streets, traveling solo, or navigating a challenging situation at home

Protecting yourself is your Birth right.

01/26/2026

Who could you BECOME when you STOP being defined by your Environment?

FirstWinterStorm

Address

New York, NY
10036

Opening Hours

Tuesday 10am - 2pm
9pm - 10:15pm
Wednesday 8:30am - 12pm
9:30pm - 10:30pm
Thursday 10:30am - 5pm
Friday 9am - 3pm

Website

http://www.inpoweredbyHER.com/, https://www.inpoweredbyher.com/midlife-weight-gain

Alerts

Be the first to know and let us send you an email when Fee's Fitnessover40 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram