Well Body+Mind

06/29/2025

!!

Today was a good day!

Lunch with friends, chillin in nature to partying and shaking a tailfeather at Aloft in Harlem!

The years in my friendships with these beautiful people is 20+ years!! My framily!! 🫶🏾🫶🏾🫶🏾💙

05/30/2022

Enjoy and be safe!

04/23/2022

For those in the back...☺️😊🙌🏾👍🏾

03/21/2022

1:1 Virtual Coaching coming soon!

02/25/2022

02/24/2022

What is your like? Comment below and let me know!

Your mood often dictates what you'll indulge in and whether you have eating habits. Be sure to CHECK YOUR MOOD BEFORE YOU EAT ANY FOOD! 😊😋🥣🥗

02/18/2022

Well Body+Mind is a health and wellness practice that assists individuals with creating healthy lifestyles! We have helped individuals lose weight, managed their stress better through meditation and develop healthy habits to live their best life!

Coming soon - April 2022!! We will add a team of certified holistic health coaches and fitness coaches to conduct virtual wellness sessions!!

03/22/2021

An easy level of cleansing! Visit Www.wellbodymind.biz for more info and to purchase.

03/21/2021

Reserve your spot for my virtual yoga 🧘🏾‍♀️🧘🏾‍♂️ classes on Saturdays at 11 am. For beginners but ALL levels are welcomed.

Whether your new to yoga or you have been practicing for a while or for years, join in!

Visit www.WELLBODYMIND.BIZ to reserve your spot! Namaste!

01/27/2021

01/23/2021