HELSA Fitness Plus

02/04/2022

https://www.helsafitness.com/post/diets-dont-work

Are you ready to transform you life? Are you ready to transform your body and mind? Long lasting effects. Long lasting results. Sustainable. Something you can actually do. First thing to do is to throw any and all diet plans in the garbage...

02/03/2022

A healthy lifestyle doesn’t happen overnight but rather by making small changes every day. With HELSA Plus you will transform your eating habit one delicious recipe at a time!

HELSA Plus is launching soon but if you are ready to get in now, head on over to and start enjoying the program! The first 30 days are free plus you will get a full complimentary starter package including an individual plan made just for you!

DM us for questions!

02/02/2022

Welcome to HELSA Plus!
A health, fitness and wellness program specifically tailored for seniors and 55+
Launching Spring 2022!

About HELSA Plus!
As we age, the body goes through many changes. To operate at optimal level and feel great you have to give the body what it needs.

This program is made and adapted for you! Workouts to lubricate joints without stressful impact, flexibility to keep hips and knees happy, strength through aging, health topics of relevance, a community of peers, all made for 55+.

Join the fun!
We will announce the Go Live here first so make sure you follow us and share this with your friends!

12/22/2021

HELSA Fitness Plus
Uniquely for 55+
Coming in 2022

12/21/2021