Hatia Health - center

04/04/2021

https://www.healthfitnessrevolution.com/top-10-health-benefits-of-himalayan-salt-and-himalayan-salt-lamps/

Salt is essential for life; you cannot live without it. However, most people simply don’t realize that there are enormous differences between the standard table salt that is readily available and Himalayan pink salt, a health-promoting salt. What makes it so different? For starters, the Himalayan ...

04/03/2021

https://www.healthfitnessrevolution.com/top-10-health-benefits-honey/

Made by foraging bees from the nectar of flowers, this superfood is often used in Ayurvedic medicine to cure a plethora of ailments. Here are the Top 10 Health Benefits of Honey:

04/02/2021

https://www.healthfitnessrevolution.com/the-top-10-health-benefits-of-okra/

Okra, also known as "Lady's Fingers", the bright green subtropical vegetable can be integrated into dishes varying from Southern gumbo to Indian okra curry.

04/01/2021

https://www.healthfitnessrevolution.com/eating-fruits-vegetables-may-cut-stroke-risk-worldwide/

Eating more fruits and vegetables may reduce the risk of stroke worldwide, according to a new analysis of 20 studies conducted in Europe, the United States and Asia. The American Heart Association advises the average adult to eat four to five servings each of fruits and vegetables daily, based on a....

03/31/2021

https://www.healthfitnessrevolution.com/top-10-health-benefits-of-drinking-water/

Water! Water! Water! It is the most important and essential element for the body. A person can survive many days, even weeks, without food; but without water probably will die in just a few days. Our body needs water to perform its basic functions. If you drink enough water, your body will benefit t...

03/31/2021

03/31/2021

03/31/2021