07/16/2025
Tennis elbow isn’t just for tennis players, it’s one of the most common overuse injuries we see. If you’re hitting the courts, these simple stretches can help warm up your forearm muscles and tendons to reduce your risk of injury.
Here are few stretches to help keep you strong, flexible, and pain-free. And if you’re already dealing with elbow pain, our specialists at Metro Healthcare Partners are here to help. Call 718-874-1204 to schedule a consultation.