One Source Healing Solutions

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New York, NY
One Source Healing Solutions

Now offering Tele- mental health services in the state of Florida

10/07/2020

Get more restful sleep by working these relaxing scents into your bedtime routine.

And not all of them need a diffuser.

10/04/2020

Hugging yourself is a self-soothing technique with serious benefits, especially when it comes to finding relief from stress and anxiety.

Feel like you could really use a hug right about now but no one's around? Look in the mirror.

10/01/2020

What's self-soothing and why could it be extra helpful right now?

Learn more about the power of your senses.

09/28/2020

Should you still work out if you didn't get a lot of rest?

Research shows it's not worth trying to exercise when you're sleep deprived.

09/26/2020

There's a strong connection between what we eat and how we feel. And if you're looking for a mood boost, here are seven ways food can help you get there.

The consumption of certain types of foods has been associated with a decreased risk of depression and other mood disorders.

09/23/2020

Learn how to distinguish between healthy anger and not-so-healthy anger.

Could there possibly be benefits to anger?

Address

New York, NY

Telephone

+13474552375

Website

https://headway.co/providers/cynthia-torres

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Magnus Wellness
16 E 40th Street, Fl 4

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