Evolve Yoga and Polarity

Evolve Yoga and Polarity "Be an artist and architect of your own house, your temple, your body, and your mind." Randolph Stone

I love trees, do you?
04/03/2025

I love trees, do you?

02/22/2025
11/25/2024

A short guided breathing practice to calm the chatters in your mind known as Padadirasana pranayama. Take a few minutes to take a pause from your day with me...

This is what is inside. Cool image!
11/10/2024

This is what is inside. Cool image!

Thankful for the beauty of nature and this pause to breath deeply...
10/31/2024

Thankful for the beauty of nature and this pause to breath deeply...

A good reminder especially for the upcoming season transition...lets take a rest from all the summer activities and reju...
08/29/2024

A good reminder especially for the upcoming season transition...lets take a rest from all the summer activities and rejuvenate.

OM is the first sound from which the universe came into being. Chanting OM is said to align a person with the divine, on...
08/19/2024

OM is the first sound from which the universe came into being. Chanting OM is said to align a person with the divine, one's higher self....

03/22/2024

A Spring sunrise over the ocean 💖

Yes! Simply put-As we think, we vibrate....emotion is the response to that vibration and guidance on what is coming........
03/22/2024

Yes! Simply put-As we think, we vibrate....emotion is the response to that vibration and guidance on what is coming......

03/05/2024

Stop and take a few Conscious breaths with me and right now..

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New York, NY

Telephone

+19177233192

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