Wellness Pronto

Wellness Pronto We provide regular updates about healthy recipes and diets

🌞 Morning Weight Loss Tip! 🌞1. Low Carb Diet: Lose weight in 2 weeks with a low-carb diet. 🥗🔥2. Liquid Diet: Try a 5-day...
06/19/2024

🌞 Morning Weight Loss Tip! 🌞

1. Low Carb Diet: Lose weight in 2 weeks with a low-carb diet. 🥗🔥
2. Liquid Diet: Try a 5-day liquid diet for results. 🥤💧
3. Smoothie Magic : Discover a 7-day smoothie plan! 🍓🥑
4. Vegan Vibes : Opt for a vegan diet—it works! 🌱✨
5. Insulin Resistance : Combat it with the right diet. 📊

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04/14/2024

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01/09/2024

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01/09/2024

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Manifesting Weight Loss [A Step-by-Step Process]Don't miss this opportunity to transform your body and your life Click o...
12/25/2023

Manifesting Weight Loss [A Step-by-Step Process]

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10/29/2023

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To everybody that want's to live healthier - we created a giveaway contest where you can win awesome healthy recipes ebo...
09/18/2022

To everybody that want's to live healthier - we created a giveaway contest where you can win awesome healthy recipes ebook just by doing a couple of action
HERE ARE THE RULES -
Below is a prize...
- Healthy eating guide ebook
Here is how to win.
1 - Like our FB page.
2 - Tag 2 friends in the comments below
3 - Get our freebie on https://wellnesspronto.com/
This contest is running only for a limited time.
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To everybody that want's to live healthier - we created a giveaway contest where you can win awesome healthy recipes ebo...
08/31/2022

To everybody that want's to live healthier - we created a giveaway contest where you can win awesome healthy recipes ebook just by doing a couple of action

HERE ARE THE RULES -

Below is a pize...
- Healthy eating guide ebook

Here is how to win.

1 - Like our FB page.
2 - Tag 2 friends in the comments below
3 - Get our freebie on https://wellnesspronto.com/s

This contest is running only until the 10th of September

Get in now to WIN!

Avocado & black bean eggsIngredients2 tsp rapeseed oil1 red chilli, deseeded and thinly sliced1 large garlic clove, slic...
06/01/2022

Avocado & black bean eggs

Ingredients
2 tsp rapeseed oil
1 red chilli, deseeded and thinly sliced
1 large garlic clove, sliced
2 large eggs
400g can black beans
½ x 400g can cherry tomatoes
¼ tsp cumin seeds
1 small avocado, halved and sliced
handful fresh, chopped coriander
1 lime, cut into wedges

HEALTHY BREAKFAST QUESADILLA RECIPEINGREDIENTSeggszucchinispinachgarlicshredded mozzarellaolive oiltortillasjalapenossal...
05/26/2022

HEALTHY BREAKFAST QUESADILLA RECIPE

INGREDIENTS
eggs
zucchini
spinach
garlic
shredded mozzarella
olive oil
tortillas
jalapenos
salt and pepper

Black beans & avocado on toastIngredients270g cherry tomatoes, quartered1 red or white onion, finely chopped½ lime, juic...
05/21/2022

Black beans & avocado on toast

Ingredients

270g cherry tomatoes, quartered
1 red or white onion, finely chopped
½ lime, juiced
4 tbsp olive oil
2 garlic cloves, crushed
1 tsp ground cumin
2 tsp chipotle paste or 1 tsp chilli flakes
2 x 400g cans black beans, drained
small bunch coriander, chopped
4 slices bread
1 avocado, finely sliced

Citrusy Shrimp-Stuffed AvocadosIngredients1 small shallot, finely chopped1/4 c. mayonnaise3 tbsp. sour cream3 tbsp. lime...
05/20/2022

Citrusy Shrimp-Stuffed Avocados

Ingredients

1 small shallot, finely chopped
1/4 c. mayonnaise
3 tbsp. sour cream
3 tbsp. lime juice
2 tbsp. orange juice
1 lb. cooked shelled shrimp, chopped
1 c. grape tomatoes, halved
1 serrano chile, thinly sliced
2 ripe avocados, halved, pits removed
Cilantro, for garnish
Sweet potato chips, for serving

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