NUSHU

A global wellness community offering virtual events, courses, and destination retreats

If you are interested in learning more about NUSHU & upcoming offerings, please join us here: https://nushu.com/newsletter

Listen to The NUSHU Podcast: https://nushu.com/podcast/

04/03/2025

Our team member Cat shares her ultimate guide to Madrid, inspired by her time living in the city. 🇪🇸✨

From wandering through historic neighborhoods to savoring tapas at bustling markets, her guide is your key to experiencing Madrid like a local.

Check out her Madrid guide: nushu.com/2025/02/04/madrid-spain-travel-guide-2025/.

04/02/2025

A gentle reminder to pour some of that kindness back into yourself. You deserve it.💛

04/01/2025

During last year’s surf retreat, we witnessed an unforgettable moment—seeing catch a wave for the first time after a life-changing injury.

It was a powerful reminder that our time on retreats goes far beyond the few days we spend together. Moments like these inspire us every day.🤍

Read all about Sofia’s incredible journey on our Surf Retreat: nushu.com/2024/07/01/welcome-to-self-love-what-does-it-look-like-to-woo-yourself/

photo c/o

03/31/2025

Adventure is always worth it. No end goal needed—just the experience itself.💫

03/29/2025

Considering a retreat? Here’s what awaits you:⁠
🌿 Mental clarity⁠
🧘‍♀️ Deeper self-awareness⁠
🤝 Meaningful connections⁠
🌟 Renewed purpose⁠
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Your reset starts here—let’s talk! Email us at info@nushu.com to learn more about our upcoming offerings.
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photos c/o

03/28/2025

A gentle invitation to slow down, be present, and create space for stillness this weekend.💌

words c/o

03/27/2025

We’ll never forget one of our first retreats back in February 2022.⁠
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We were nervous, excited, and had no idea what to expect. But the moment we all gathered, we knew something special was happening—it was immediately clear that when you create space for connection and growth, magic unfolds.🤍

03/26/2025

At NUSHU, we create space for you to rediscover and embrace your true self. This journey is yours—let it be one of authenticity, empowerment, and transformation.💛

03/25/2025

We’ve now hosted two retreats at and every time, participants rave about the accommodations. ⁠
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This boutique hotel blends effortless style with nature’s beauty—think muted palettes, earthy materials, and a laid-back elegance that instantly puts you at ease.⁠
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From the 25 thoughtfully designed rooms and suites, you’ll wake up to Nosara’s lush surroundings, spend your days surfing warm blue waves, and embrace the Pura Vida lifestyle.🌿
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Swipe through to see why Sendero feels like home—and join us on our next retreat! ⁠
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🌊 NUSHU Surf Retreat⁠
📍 Nosara, Costa Rica⁠
📅 April 27 – May 3, 2025⁠
⁠↑ Learn more at www.wetravel.com/trips/2025-surf-retreat-nushu-retreats-22346076

photos c/o

03/24/2025

Stepping back is often the first step toward coming back stronger, clearer, and more aligned with your true self.

Join us for a transformative retreat that restores your energy and spirit. Learn more by visiting ww.wetravel.com/users/nushu.

03/22/2025

What's your ideal self-care activity?

A) Long bubble bath 🛁
B) A cozy reading session 📖
C) Yoga or meditation 🧘‍♀️
D) A nature walk 🌿

Drop your letter below!

03/21/2025

Fear and purpose often walk hand in hand. If it scares you and calls to you at the same time, it’s a sign you’re stepping into something meant for you. Trust the pull.💫

words c/o

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Magnus Wellness
16 E 40th Street, Fl 4

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