New Horizons Physical Therapy

03/01/2025

📚 𝗗𝗶𝘃𝗲 𝗶𝗻𝘁𝗼 𝗼𝘂𝗿 𝗹𝗮𝘁𝗲𝘀𝘁 𝗕𝗟𝗢𝗚 𝗣𝗢𝗦𝗧 📚

When it comes to improving joint mobility and managing symptoms, many people rely on their physical therapist to do the work for them. While manual therapy—where your physical therapist moves your joints or works on your muscles—can be beneficial, it’s not the ultimate solution. The real key to success lies in learning how to mobilize your own joints and tissues on a daily basis.

https://newhorizonsrehabilitation.com/take-control-of-your-own-mobility

02/28/2025

🔹🔷 FIVE DAYS AWAY 🔷🔹

📅 𝗢𝗻 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟯/𝟱, 𝘄𝗲'𝗹𝗹 𝗯𝗲 𝗵𝗼𝘀𝘁𝗶𝗻𝗴 𝗙𝗥𝗘𝗘 𝗜𝗻𝗷𝘂𝗿𝘆 𝗦𝗰𝗿𝗲𝗲𝗻𝘀 𝗳𝗿𝗼𝗺 𝟱-𝟴 𝗣𝗠 𝗮𝘁 Orangetheory Fitness Lake Mary

Secure a 20-minute time slot to evaluate your symptoms with a Doctor of Physical Therapy. These screens are PERFECT if you’re dealing with an injury, pain, mobility issues, or have questions about reaching your health and fitness goals!

𝗖𝗹𝗶𝗰𝗸 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 ⬇️
https://link.clinicalmarketer.com/widget/bookings/new-horizons-physical-therapy-free-injury-screen

02/27/2025

Let time be your inspiration in your recovery journey! Instead of focusing on how long it’s taking to heal, take a cue from time itself and keep pushing forward.

Progress isn’t measured by watching the days pass but by the effort you put in each day. Embrace the process, trust the journey, and let each moment be a step toward strength and healing.

02/26/2025

🔹🔷 ONE WEEK AWAY 🔷🔹

📅 𝗢𝗻 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟯/𝟱, 𝘄𝗲'𝗹𝗹 𝗯𝗲 𝗵𝗼𝘀𝘁𝗶𝗻𝗴 𝗙𝗥𝗘𝗘 𝗜𝗻𝗷𝘂𝗿𝘆 𝗦𝗰𝗿𝗲𝗲𝗻𝘀 𝗳𝗿𝗼𝗺 𝟱-𝟴 𝗣𝗠 𝗮𝘁 Orangetheory Fitness Lake Mary

Secure a 20-minute time slot to evaluate your symptoms with a Doctor of Physical Therapy. These screens are PERFECT if you’re dealing with an injury, pain, mobility issues, or have questions about reaching your health and fitness goals!

𝗖𝗹𝗶𝗰𝗸 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 ⬇️
https://link.clinicalmarketer.com/widget/bookings/new-horizons-physical-therapy-free-injury-screen

02/20/2025

📚 𝗗𝗶𝘃𝗲 𝗶𝗻𝘁𝗼 𝗼𝘂𝗿 𝗹𝗮𝘁𝗲𝘀𝘁 𝗕𝗟𝗢𝗚 𝗣𝗢𝗦𝗧 📚

Headaches are one of the most common complaints people experience, yet they remain one of the most complex conditions to treat. While many associate headaches with stress, dehydration, or even food triggers, fewer people realize that musculoskeletal dysfunction—particularly issues in the upper cervical spine—can play a significant role in their development. As a physical therapist, I frequently see patients whose headaches are at least partially, if not entirely, caused by mechanical dysfunction in the neck.

https://newhorizonsrehabilitation.com/understanding-headaches

02/20/2025

Is your PT treating the root cause of your symptoms or just the symptoms themselves?

When performing an evaluation, the spine is guilty until proven innocent. Issues in the arms or legs often stem from poor innervation or signaling from the neck or low back. If the true cause isn’t found and addressed, full resolution is less likely—and recurrence is more likely.

Don’t settle for temporary relief—make sure your PT is looking at the whole picture!

02/19/2025

🔹🔷 TWO WEEKS AWAY 🔷🔹

📅 𝗢𝗻 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟯/𝟱, 𝘄𝗲'𝗹𝗹 𝗯𝗲 𝗵𝗼𝘀𝘁𝗶𝗻𝗴 𝗙𝗥𝗘𝗘 𝗜𝗻𝗷𝘂𝗿𝘆 𝗦𝗰𝗿𝗲𝗲𝗻𝘀 𝗳𝗿𝗼𝗺 𝟱-𝟴 𝗣𝗠 𝗮𝘁 Orangetheory Fitness Lake Mary

Secure a 20-minute time slot to evaluate your symptoms with a Doctor of Physical Therapy. These screens are PERFECT if you’re dealing with an injury, pain, mobility issues, or have questions about reaching your health and fitness goals!

𝗖𝗹𝗶𝗰𝗸 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 ⬇️
https://link.clinicalmarketer.com/widget/bookings/new-horizons-physical-therapy-free-injury-screen

02/17/2025

𝗧𝗢𝗗𝗔𝗬 we’ll be hosting FREE Injury Screens from 5-8 PM at CYCLEBAR 🚴

Secure a 20-minute time slot to evaluate your symptoms with a Doctor of Physical Therapy. These screens are PERFECT if you’re dealing with an injury, pain, mobility issues, or have questions about reaching your health and fitness goals!

𝗖𝗹𝗶𝗰𝗸 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 ⬇️
https://link.clinicalmarketer.com/widget/bookings/new-horizons-physical-therapy-free-injury-screen

02/16/2025

𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪 we’ll be hosting FREE Injury Screens from 5-8 PM at CYCLEBAR 🚴

Secure a 20-minute time slot to evaluate your symptoms with a Doctor of Physical Therapy. These screens are PERFECT if you’re dealing with an injury, pain, mobility issues, or have questions about reaching your health and fitness goals!

𝗖𝗹𝗶𝗰𝗸 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 ⬇️
https://link.clinicalmarketer.com/widget/bookings/new-horizons-physical-therapy-free-injury-screen

02/14/2025

🔹🔷 𝗧𝗛𝗥𝗘𝗘 𝗗𝗔𝗬𝗦 𝗔𝗪𝗔𝗬 🔷🔹

On Monday 2/17, we’ll be hosting FREE Injury Screens from 5-8 PM at CYCLEBAR 🚴

Secure a 20-minute time slot to evaluate your symptoms with a Doctor of Physical Therapy. These screens are PERFECT if you’re dealing with an injury, pain, mobility issues, or have questions about reaching your health and fitness goals!

𝗖𝗹𝗶𝗰𝗸 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 ⬇️
https://link.clinicalmarketer.com/widget/bookings/new-horizons-physical-therapy-free-injury-screen

02/14/2025

📚 𝗗𝗶𝘃𝗲 𝗶𝗻𝘁𝗼 𝗼𝘂𝗿 𝗹𝗮𝘁𝗲𝘀𝘁 𝗕𝗟𝗢𝗚 𝗣𝗢𝗦𝗧 📚

For years, I confidently told people that posture didn’t matter. I preached the gospel of movement: as long as you’re shifting positions throughout the day, there’s no need to stress about sitting or standing “perfectly.” The research seemed to support this idea—study after study showed little to no correlation between posture and pain. It felt liberating to tell people they didn’t have to obsess over how they sat at their desk or stood while lifting. But over time, I started to notice something. While posture alone doesn’t dictate pain, strength, or injury risk, it does influence how much load is placed on different structures of the body. And for some people, that load does matter—a lot.

https://newhorizonsrehabilitation.com/posture-doesnt-matter-until-it-does

02/13/2025

Posture Doesn’t Matter… Until It Does.

For years, I believed and preached that posture wasn’t a major factor in pain—as long as you kept moving and varying positions throughout the day, you’d be fine. And there’s a lot of research supporting that posture and pain don’t have a strong correlation.

But here’s the nuance: posture influences the load placed on our spine. If you have a sensitivity to that load—whether it’s affecting your pain levels, strength, or nervous system—then posture does matter.

There’s no single “perfect” posture for everyone. But there are postures that may work better or worse for you, depending on your body’s current capacity to handle load.

So, while I still stand by the idea that posture isn’t something to obsess over, I also recognize that sometimes, in certain contexts, it absolutely does make a difference.

Posture doesn’t matter… until it does.

02/13/2025

In this episode of Your Social Media Compass, I sit down with host Jaclyn Baker to share my journey—from experiencing burnout in the traditional healthcare system to building my own cash-based practice in Orlando, Florida.

In this episode of Your Social Media Compass, host Jaclyn Baker chats with physical therapist and business owner Dr. Daniel Komforti about his journey from burnout in the traditional healthcare system to launching his own cash-based practice in Orlando, Florida. They discuss the challenges of st...

02/12/2025

🔹🔷 𝗙𝗜𝗩𝗘 𝗗𝗔𝗬𝗦 𝗔𝗪𝗔𝗬 🔷🔹

On Monday 2/17, we’ll be hosting FREE Injury Screens from 5-8 PM at CYCLEBAR 🚴

Secure a 20-minute time slot to evaluate your symptoms with a Doctor of Physical Therapy. These screens are PERFECT if you’re dealing with an injury, pain, mobility issues, or have questions about reaching your health and fitness goals!

𝗖𝗹𝗶𝗰𝗸 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 ⬇️
https://link.clinicalmarketer.com/widget/bookings/new-horizons-physical-therapy-free-injury-screen

02/11/2025

Please help small businesses by signing this petition to stop Google from removing customer reviews without the consent of business owners!

We've lost 39 reviews over the past few days, and every morning I wake up to find that we've lost another 5-10 reviews.

This is important because removing the legitimate positive reviews that Small Business owners work so hard to obtain has a direct impact on the financial success of the business. Signing this petition will help raise awareness of this issue so that it can be prioritized and will then help small busi...

02/10/2025

🔹🔷 𝗢𝗡𝗘 𝗪𝗘𝗘𝗞 𝗔𝗪𝗔𝗬 🔷🔹

On Monday 2/17, we’ll be hosting FREE Injury Screens from 5-8 PM at CYCLEBAR 🚴

Secure a 20-minute time slot to evaluate your symptoms with a Doctor of Physical Therapy. These screens are PERFECT if you’re dealing with an injury, pain, mobility issues, or have questions about reaching your health and fitness goals!

𝗖𝗹𝗶𝗰𝗸 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 ⬇️
https://link.clinicalmarketer.com/widget/bookings/new-horizons-physical-therapy-free-injury-screen

02/09/2025

📚 𝗗𝗶𝘃𝗲 𝗶𝗻𝘁𝗼 𝗼𝘂𝗿 𝗹𝗮𝘁𝗲𝘀𝘁 𝗕𝗟𝗢𝗚 𝗣𝗢𝗦𝗧 📚

Living with persistent pain can feel overwhelming, as though it has no beginning or end. It’s easy to fall into the mindset that the pain is constant and inescapable. However, one of the most powerful steps toward regaining control over pain and working toward recovery is recognizing the patterns in how it fluctuates.

https://newhorizonsrehabilitation.com/recognizing-patterns

02/06/2025

🚨 Just a Few Spots Left! 🚨

We have limited openings for new patient evaluations this month, and we’re already booking into next month! If you’ve been putting off taking care of your nagging low back or neck pain, this is your sign to STOP waiting!

Take the first step toward relief today. Call or book now before the last spots fill up! 📅✨