Wendy Newton Yoga and Polarity

12/30/2025

12/21/2025

Happy Solstice! Wishing all a sweet (re)alignment toward the light half of the year.🌲🌲🌲

10/31/2025

My first foray into storytelling! Gratitude to my storytelling coven — this is real magic, ladies! And big respect to Drew, our inspired and inspiring guide. I think this is the beginning of a beautiful friendship!

08/12/2025

Just the universe sending me messages. #12:30class

04/22/2025

Participating in a moment of spring color, inside and outside. The moment does not have to be perfect to be appreciated. It’s all about finding a window of tolerance. Honoring nature, we honor ourselves. And vice versa.

04/01/2025

I visited my grandkids in Chicago last week. They had grown so much since I last saw them. 🦋 Everything grows and changes. Love is the constant ❤️. I’m back from my travels and teaching my regular 12:30 ISHTA class today. Hope to see you there.

02/25/2025

Back in the NY flow. Class is at 12:30. In person and streaming.❣️

12/31/2024

In between where we’ve come from and where we’re going there is a little pause. We don’t have to get in front of it. We don’t have to make a spreadsheet. We just have to feel in our body that there is a way to go forward into the new breath that we haven’t yet discovered. :30

12/24/2024

“The future is an infinite succession of presents, and to live now, as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory. “ -historian Howard Zinn

12/21/2024

The earth’s exhale becomes a new inhale and the year begins its slow (re)turn toward the light.

12/13/2024

Retreat with us this February! Details are live. Link in bio.