Dr. Cristina Domínguez

Dr. Cristina Domínguez Dr. Cristina Dominguez offers support to those looking to achieve greater success in their lives. You can feel energized, more capable, and more confident.

Dr. Cristina Dominguez is based in NYC and offers virtual appointments to anyone regardless of their location. She has a doctorate in psychology and a passion to empower high-achieving yet struggling professionals. Cristina will work together with you so that you can become the best version of yourself. You can achieve greater success at work, in athletics, in your romantic relationships, and in your family. Reach out for a complimentary consultation. Many successful men and women who are trailblazers in their family — as entrepreneurs, athletes, successful professionals, or achieving academic success — encounter roadblocks on their path forward. Some find themselves just unhappy, burned out, exhausted, unable to understand their spouse, or frustrated by their relationships with family. You don't have to go through your life struggles alone. Reach out today for a free initial phone consult. I welcome clients of every race, ethnicity, national origin, religious affiliation, gender, and sexual orientation.

12/22/2025

What’s your pregame routine? Setting yourself up for success is a priority before any performance. Whether you’re a dancer, athlete, artist, or even a corporate executive, performance exists in many ways. Honor all your hard work by taking a moment to figure out what’s the best way to prepare for your performance 🙌🏼

12/21/2025

Had to include the outtakes! 🤣 Not everything should be serious all the time. Downtime is still part of performance. Recovery is just as important if not more so than your training and workouts. So be ok with taking a deep breath and laughing at yourself because we sure do 😜

12/18/2025

A pregame vibe check is crucial for your performance‼️Get familiar with how your energy and mood fluctuate before a performance so that you know how to adjust properly for what your sport requires. Not too chill 🧊 not too hype 🔥 Find your sweet spot to get in the zone and lock in🔒

12/15/2025

PreShow Preparation Workshop with Dr. D and Dr. G was a success! 🙌🏼 I loved having the space to share the knowledge with everyone that at times is overlooked. The mental part of a performance is huge and can make or break a show. So what’s does your preshow prep look like?? 🧐 📝

There’s so much to be grateful for this year💜💜 It was a particularly challenging year in many ways. Moving back to Flori...
11/27/2025

There’s so much to be grateful for this year💜💜 It was a particularly challenging year in many ways. Moving back to Florida after 10 years in the Northeast was never something I anticipated. Life took a very drastic turn and I must say I am beyond grateful for the direction I’m going. I had to relinquish control and trust everything telling me to make a move. At times it was very scary and I doubted if I was making the right decision. Now three months into my new journey I can say with 💯 confidence I’m exactly where I’m meant to be…the best is yet to come 🔥🙌🏼

Step into the spotlight with confidence ✨Join us for a FREE Pre-Show Preparation Workshop designed specifically for danc...
11/13/2025

Step into the spotlight with confidence ✨

Join us for a FREE Pre-Show Preparation Workshop designed specifically for dancers who want to perform at their absolute best — mind and body.

🧠 Learn elite mindset techniques to calm anxiety
💪 Prevent injury & strengthen focus
🎯 Build a pre-show ritual that actually works
🎟️ Plus: a free raffle!

Hosted by Dynamic Artist Recovery and Elite Mindset Sport Psychology 🙌🏼

See you Saturday, Nov 22 at 3pm at Irôko Dance Academy 💛

Let’s get you stage-ready!

Trick or TREATment 🎃👻
11/01/2025

Trick or TREATment 🎃👻

10/13/2025

Social engagement: activated 🧠✨
Nervous system: ‘aaand we’re done.’ 😵‍💫
It’s not moodiness — it’s regulation. 😉

World Mental Health Day 🌎❤️‍🩹 Because:I know depressionI know anxietyI know traumaI know self doubtI know panic attacksA...
10/10/2025

World Mental Health Day 🌎❤️‍🩹

Because:
I know depression
I know anxiety
I know trauma
I know self doubt
I know panic attacks

And all along there was a mental health professional there to help me. That’s my BECAUSE. I’m here for you because they were there for me💜

𝐓𝐡𝐚𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐥𝐞𝐭 𝐠𝐨💔I’ve been in a relationship for 10 years. Crazy ups. Crazy downs. You’ve c...
07/14/2025

𝐓𝐡𝐚𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐥𝐞𝐭 𝐠𝐨💔

I’ve been in a relationship for 10 years. Crazy ups. Crazy downs. You’ve challenged me beyond my limits and because of that I’ve grown stronger than I ever imagined. I loved you from the moment we met. You were my dream come true. Everyday was like living in a movie. I’ve loved you and fought so hard to make it work. Took a break. Didn’t even make it 8 months apart. I came running back. But this time around is different. I realize how much I’m giving but also how much I’m not getting in return. The hardest part about growing stronger is no longer being able to looking away from the truth. I know too much this time around. I know my worth. I love you and will always love you. You made me who I am today and I will forever be grateful. But for now it’s time to say goodbye because I know I deserve better. Because YOU made me strong enough to recognize that. That I can make it ANYWHERE.

I ❤️🗽

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐜𝐚𝐫𝐫𝐲𝐢𝐧𝐠 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐥𝐞𝐭 𝐠𝐨??
04/04/2025

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐜𝐚𝐫𝐫𝐲𝐢𝐧𝐠 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐥𝐞𝐭 𝐠𝐨??

Address

New York, NY

Telephone

+16465808128

Website

https://linktr.ee/Dr.CristinaDominguez

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