
09/07/2025
9 Kid-Safe Herbs Every Parent Should Know
✨ These herbs are gentle allies, perfect for tea, mild syrups, or poultices. Always start with small amounts and consult a trusted herbal guide for children’s use.
1. Chamomile – Calms fussiness, eases digestion, and soothes restlessness.
2. Calendula – Gentle wound healer, supports immunity, aids digestion.
3. Lavender – Relaxes the nervous system, encourages restful sleep, antimicrobial for cuts.
4. Lemon Balm – Uplifts mood, helps with upset stomach, mild antiviral.
5. Ginger – Eases nausea, fights colds, reduces fever, supports digestion.
6. Elder – Berries strengthen immunity, flowers cool fevers and soothe colds.
7. Catnip – Calms overexcitement, relieves bloating, and eases fevers.
8. Dandelion – Root supports digestion, leaf helps with constipation, highly nutritious.
9. Mint – Soothes stomach aches, reduces fevers, calms nervous tension.