Active Studios NYC

07/14/2025

Sensei means "one who has gone before"
The Sensei has traveled the path of KaraTe. It has been a long and fruitful journey.
Trust your child to Active Studios NYC's experienced Sensei.
We grow empowered people.
www.activestudiosnyc.com

07/06/2025

www.activestudiosnyc.com

06/10/2025

Introducing our NEW BFA class

Our BFA class is designed to improve your Balance, Fitness & Agility, as well as confidence through simple, enjoyable movements. This class focuses on strengthening your reflexes, building stability, and increasing agility—no matter your age or fitness level.

What You’ll Gain:
Improved Balance
Greater Agility
Better Body Awareness and Posture
Faster Reflexes and Smoother Movements
Stronger Legs and Core muscles
Increased Confidence
Fall Prevention Techniques

Who It's For:
Ideal for adults looking to maintain or regain balance, older adults wanting to stay safe and mobile, or anyone recovering from injury or feeling off-balance in daily movement.

www.ActiveStudiosNYC.com

05/05/2025

04/02/2025

Discover how sound healing transforms wellness in unexpected ways! At Active Studios NYC, a sound bath session isn't just meditation—it's an experience. Picture yourself lying in a tranquil space while gentle sound waves from gongs and bowls wash over you. This audio retreat can enhance focus, promote relaxation, and support your entire well-being. Active Studios brings this unique practice to New Yorkers seeking holistic harmony. Curious to try sound bathing for yourself? Join us and experience a new dimension of holistic wellness. Breathe in peace; breathe out stress.

The first experience is free.
www.activestudiosnyc.com
York Ave / 80-81 St

06/05/2024

https://youtu.be/65WtytO92As

Premier Fitness facility on New York's Upper East Side of Manhattan. For adults and children. York Ave 80-81 Street next to Starbucks. Karate • Yoga • Cardio...